1 hr 4 min
PCOS & Food: Insulin resistance and pre-diabetes Very, Very, Quite Contrary Podcast
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- Alternative Health
Continuing the theme of PCOS, Dr. Young joins this episode to discuss my most recent struggle: food. Historically, food hasn't been a source of stress for me as I tend to eat intuitively and focus on ingredient quality instead of scouring the nutrition label.Unfortunately for me, I have a genetic tendency toward diabetes so we've kept an eye on my blood sugar levels and insulin resistance which were getting worse. Today we're talking about why that happened to me and how we began to address i...
Continuing the theme of PCOS, Dr. Young joins this episode to discuss my most recent struggle: food. Historically, food hasn't been a source of stress for me as I tend to eat intuitively and focus on ingredient quality instead of scouring the nutrition label.Unfortunately for me, I have a genetic tendency toward diabetes so we've kept an eye on my blood sugar levels and insulin resistance which were getting worse. Today we're talking about why that happened to me and how we began to address i...
1 hr 4 min