Conversations with yoga master Peter Ferko about real yoga, actual happiness, and deep living.
On-line Teaching Tips w/Rachel Scott
Rachel Scott and I talk about teaching online.
Thoughts about the U.S. election.
Cycles: Beginning, Sustaining, Ending, Rebirth
Discussion of the cycles of existence known as Brahma, Vishnu, Rudra
Equanimity and Compassion
Thoughts on current events and ancient truths.
The Chakras—a Tantric approach + Meditation
A nuanced introduction to the Tantric view of the chakras plus a meditation.
Endings and Beginnings w/Wendy Newton
Wendy and I discuss our current moment of uncertainty