52 min

Podcast Relaunch! With the amazing Adelaide Marcus The Kerby Method Podcast

    • Alternative Health

In our first episode, I speak with Adelaide Marcus about her nomadic lifestyle, love for belly dance, and embracing art. We explore her journey of rebuilding a cabin in the forest, her inclusive approach to teaching belly dance, and the power of this art form for healing and self-awareness. We also discuss her experience with renovating an ambulance and her plans for the future. Tune in for an inspiring conversation!

In this episode:03:02 Introduction and background of Adelaide Marcus

08:22 Creating a safe space for men in women's classes

11:19 Preserving body changes through art and celebrating existence

15:03 Breast casting as a form of embodied art

17:35 Belly dance as a centering practice

26:18 Embracing a life of gripping experiences

28:56 Learning resourcefulness and managing stress on the road

31:52 Embracing mutually beneficial circumstances and moving forward

34:32 Overcoming social anxiety and embracing imperfection

38:32 Seeking a new space for art and community

44:28 The challenges and logistics of van life

47:58 Trade-offs and the joys of traveling in a van

You can find Adelaide on:

Instagram - @artbyadelaide

Her website - artbyadelaide.com






Recommended titles:

Nomadic Lives and Embodied Art: Adelaide Marcus on Belly Dance and Building Community

Adelaide Marcus: On the Road to an Embodied Art Center and the Healing Power of Belly Dance

Journeys of Art and Identity: Adelaide Marcus on Belly Dance, Inclusivity, and the Freedom of Nomadic Living

In our first episode, I speak with Adelaide Marcus about her nomadic lifestyle, love for belly dance, and embracing art. We explore her journey of rebuilding a cabin in the forest, her inclusive approach to teaching belly dance, and the power of this art form for healing and self-awareness. We also discuss her experience with renovating an ambulance and her plans for the future. Tune in for an inspiring conversation!

In this episode:03:02 Introduction and background of Adelaide Marcus

08:22 Creating a safe space for men in women's classes

11:19 Preserving body changes through art and celebrating existence

15:03 Breast casting as a form of embodied art

17:35 Belly dance as a centering practice

26:18 Embracing a life of gripping experiences

28:56 Learning resourcefulness and managing stress on the road

31:52 Embracing mutually beneficial circumstances and moving forward

34:32 Overcoming social anxiety and embracing imperfection

38:32 Seeking a new space for art and community

44:28 The challenges and logistics of van life

47:58 Trade-offs and the joys of traveling in a van

You can find Adelaide on:

Instagram - @artbyadelaide

Her website - artbyadelaide.com






Recommended titles:

Nomadic Lives and Embodied Art: Adelaide Marcus on Belly Dance and Building Community

Adelaide Marcus: On the Road to an Embodied Art Center and the Healing Power of Belly Dance

Journeys of Art and Identity: Adelaide Marcus on Belly Dance, Inclusivity, and the Freedom of Nomadic Living

52 min