12 min

Priorities of a Fit Lifestyle Under Ten Fitness Talk Show

    • Health & Fitness

In order of importance
1. Diet
2. Mobility
3. Strength
4. Cardio
These are the physical aspects of a fit lifestyle but the catalyst to it all is a belief. Do you value this lifestyle?
Also on the podcast I talk about my SWAGA-D Diet. There will be a soft launch in April and podcast listeners will get a 50% discount. 
Email: drew@undertenfitness.com
Twitter: @undertenfitness
Facebook: undertenfitness
Instagram: undertenfitness
And as always remember – Stay Motivated!
Drew Smith
 

In order of importance
1. Diet
2. Mobility
3. Strength
4. Cardio
These are the physical aspects of a fit lifestyle but the catalyst to it all is a belief. Do you value this lifestyle?
Also on the podcast I talk about my SWAGA-D Diet. There will be a soft launch in April and podcast listeners will get a 50% discount. 
Email: drew@undertenfitness.com
Twitter: @undertenfitness
Facebook: undertenfitness
Instagram: undertenfitness
And as always remember – Stay Motivated!
Drew Smith
 

12 min

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