1 hr 24 min

Q&A 414: The Benefits Of Nicotine, Easy Hack To Increase HRV, Do Face Masks Cause Oxygen Deprivation, Why To Workout Before Dinner & Much More! Ben Greenfield Fitness

    • Fitness

Ben and Jay Wiles discuss what's new in the world of health and fitness, as well as answer YOUR questions!

Topics discussed include:

-Beneficial effects of nicotine, cotinine and its metabolites as potential agents for Parkinson’s disease...7:20
-What To Do About Very Tight Muscles...51:30
-Do Face Masks Cause Oxygen Deprivation?...1:07:25

And much more!

For links to everything Jay and Ben discuss, visit bengreenfieldfitness.com/414

Ben and Jay Wiles discuss what's new in the world of health and fitness, as well as answer YOUR questions!

Topics discussed include:

-Beneficial effects of nicotine, cotinine and its metabolites as potential agents for Parkinson’s disease...7:20
-What To Do About Very Tight Muscles...51:30
-Do Face Masks Cause Oxygen Deprivation?...1:07:25

And much more!

For links to everything Jay and Ben discuss, visit bengreenfieldfitness.com/414

1 hr 24 min

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