59 episodes

Honest, inspirational, and candid conversations with TV personality and designer, Sabrina Soto and her many guests on life, growth, friendship and purpose. Redesigning Life with Sabrina Soto, a weekly podcast for motivation, truth and a little reminder that you’re not alone. Because we can all use a redesign sometimes.

Redesigning Life with Sabrina Soto Sabrina Soto

    • Education

Honest, inspirational, and candid conversations with TV personality and designer, Sabrina Soto and her many guests on life, growth, friendship and purpose. Redesigning Life with Sabrina Soto, a weekly podcast for motivation, truth and a little reminder that you’re not alone. Because we can all use a redesign sometimes.

    The Power of Clearing Clutter

    The Power of Clearing Clutter

    Tune in to this episode where I dive deep into the transformative power of clearing clutter for your well-being!  Discover practical tips and insights as I share a but about my background and how decluttering your space can uplift your mind, body, and soul. Say goodbye to chaos and hello to clarity! Listen now for a happier, lighter life.

    • 15 min
    Healing Trauma Through EMDR with Certified Therapist Adrine Davtyan

    Healing Trauma Through EMDR with Certified Therapist Adrine Davtyan

    In this  episode, join us as we delve into the transformative world of Eye Movement Desensitization and Reprocessing (EMDR) therapy with certified practitioner and licensed psychotherapist, Adrine Davtyan. 
    EMDR therapy has garnered attention for its profound effects on healing past traumas and fostering emotional resilience. Together, we shed light on what EMDR truly entails, breaking down its mechanisms and exploring its therapeutic benefits. Adrine Davtyan provides expert insights into the science behind EMDR, explaining how this innovative therapy modality enables individuals to process distressing memories and navigate through emotional blockages with newfound clarity.
    Through engaging dialogue and real-life examples, Sabrina and Adrine explore the multifaceted dimensions of trauma healing. They discuss how EMDR empowers individuals to reframe their narratives, release negative patterns, and cultivate a deeper sense of self-awareness and empowerment. 
    Whether you're curious about the transformative power of EMDR therapy or seeking guidance on your healing journey, this episode offers invaluable insights and actionable advice.

    CONTACT ADRINE:
    https://www.adrinedavtyan.com/

    TWO FRIENDS - TWO THERAPISTS PODCAST:
    https://podcasts.apple.com/us/podcast/two-friends-two-therapists/id1704421307

    ADRINE ON INSTAGRAM:
    https://www.instagram.com/adrine_therapy

    • 37 min
    Shane Coyle: The Polarities Between Masculine and Feminine Energies

    Shane Coyle: The Polarities Between Masculine and Feminine Energies

    In this compelling episode, the discussion delves into the intricate dynamics of the polarities between masculine and feminine energies. Exploring beyond traditional gender roles, the conversation navigates the multifaceted expressions of these energies across various aspects of life, from relationships to societal structures. By acknowledging the fluidity and interconnectedness of these polarities, listeners gain an understanding of how to cultivate a more inclusive and enriching existence and embracing the full spectrum of human experience.

    Get In Touch with Shane:
    https://www.shanecoylehealing.com/

    Shane on Instagram:
    https://www.instagram.com/shanecoylehealing

    www.instagram.com/man_uncaved

    • 26 min
    Lauren Hubert: How and What to Eat

    Lauren Hubert: How and What to Eat

    In this insightful episode, join Registered Dietitian Lauren Hubert MS, RD, and I as we dive into the complex world of diet trends, calories, and metabolism. With so much information circulating about what to eat and how to maintain a healthy lifestyle, Lauren  breaks down the myths and offers practical advice on finding what's right for you.

    About Lauren:

    Lauren Hubert MS, RD is the Registered Dietitian and weight loss expert behind her online private practice, The Sorority Nutritionist (TSN), where she helps women learn how to eat for sustainable fat loss. In a world where fad diets and contradicting information on the Internet is always making us believe we need to be restrictive and miserable to lose weight, TSN is disrupting the weight loss space by teaching women how to eat and approach weight loss with a simple, flexible and actually enjoyable approach.

    You can also find her on as the host of Hot, Healthy, Never Hungry interviewing incredible guests and sharing her simple and effective weight loss tips for lasting results.

    Instagram: @sorority.nutritionist
    TikTok: @sororitynutritionist
    Website: https://thesororitynutritionist.com/

    • 27 min
    MaryAnn DiMarco: Intuition and Unlocking Your Inner Wisdom

    MaryAnn DiMarco: Intuition and Unlocking Your Inner Wisdom

    Unlocking Inner Wisdom: A Soulful Conversation with MaryAnn DiMarco and Sabrina Soto on Nurturing and Harnessing Your Intuition 🌟✨ Tune in as psychic medium, author, and spiritual guide MaryAnn DiMarco joins forces with intuitive enthusiast Sabrina Soto. Journey with us as we delve into the art of embracing and empowering your innate intuition, exploring ways to honor its whispers in your everyday life. Get ready to tap into your inner guidance and elevate your spiritual connection in this enlightening podcast episode!

    MaryAnn DiMarco is an internationally-recognized psychic medium, author, healer, spiritual teacher, and speaker widely known as the Medium Mentor.

    HER WEBSITE

    HER BOOK

    • 23 min
    Brooke Carver: Shed the shackles of self-doubt and embrace your true worth

    Brooke Carver: Shed the shackles of self-doubt and embrace your true worth

    Brooke Carver is the host of Love Her Wild podcast and a lover of all things spiritual, creative, and natural. She has healed from extreme trauma and came out on the other side, finding true love and complete contentment. It’s time for you to have the same!
    Through heartfelt personal stories, insight, and practical tips, we discuss how to shed the shackles of self-doubt and embrace your true worth. So, whether you're searching for love or looking to strengthen your existing relationship, this episode is a heartfelt guide on the transformative journey towards love, both for oneself and others. Tune in, and let your heart be unlocked!


    https://loveherwildpodcast.com/

    https://www.instagram.com/loveherwildpodcast/

    https://www.tiktok.com/@mrshappilyeverafter

    • 38 min

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