12 episodes

Welcome to “Resurface”, a podcast where Emilie Uttrup will take a deep dive into the stories of athletes and industry leaders who have faced adversity and emerged victorious. Through shared vulnerability Emilie will explore the mental and emotional challenges they have faced and discover the strategies they have used to not only bounce back, but to come back stronger than ever. Whether you're passionate about sport or simply someone who's fascinated by great stories and the power of resilience, this is the podcast for you. Join us as we dive into the powerful stories of athletes who have faced their darkest moments and emerged victorious with the goal to motivate and inspire you to show your vulnerability, acknowledge your fears and to follow your dreams.

More info: www.emilieuttrup.com [https://emilieuttrup.com/]

Instagram: @resurfacepocast [https://www.instagram.com/resurfacepodcast/] and @emilieuttrup [https://www.instagram.com/emilieuttrup/]

Resurface With Emilie Uttrup Emilie Uttrup

    • Sport
    • 4.8 • 5 Ratings

Welcome to “Resurface”, a podcast where Emilie Uttrup will take a deep dive into the stories of athletes and industry leaders who have faced adversity and emerged victorious. Through shared vulnerability Emilie will explore the mental and emotional challenges they have faced and discover the strategies they have used to not only bounce back, but to come back stronger than ever. Whether you're passionate about sport or simply someone who's fascinated by great stories and the power of resilience, this is the podcast for you. Join us as we dive into the powerful stories of athletes who have faced their darkest moments and emerged victorious with the goal to motivate and inspire you to show your vulnerability, acknowledge your fears and to follow your dreams.

More info: www.emilieuttrup.com [https://emilieuttrup.com/]

Instagram: @resurfacepocast [https://www.instagram.com/resurfacepodcast/] and @emilieuttrup [https://www.instagram.com/emilieuttrup/]

    Elise Crigar: Turning Setbacks into Fuel – Investing in Yourself, Hard Work, and Shaping a Dream Career in Sports

    Elise Crigar: Turning Setbacks into Fuel – Investing in Yourself, Hard Work, and Shaping a Dream Career in Sports

    Join Emilie and Elise Crigar in this engaging episode of Resurface as they dive deep into the world of shaping a career in the sports industry. Elise, a professional who has worked with renowned brands such as Hurley and WSL, now holds a director role at Octagon, where she works closely with some of the most successful athletes in the world.

    In this episode, Emilie and Elise discuss the importance of hard work, self-investment, trust in your vision, and never giving up. Elise shares her professional journey, including how she bounced back after losing her dream job, highlighting the determination and resilience needed for success.

    Elise brings her wealth of knowledge and experiences to the table as she talks about the challenges and triumphs that have shaped her career. Brace yourself for a personal and inspiring conversation as Elise opens up about her career aspirations and strategies for overcoming setbacks.

    Tune in for an episode that leaves you inspired and motivated to follow your own goals and dreams.

    More info: 

    @elise_crigar [https://www.instagram.com/elise_crigar/?igshid=OGQ5ZDc2ODk2ZA%3D%3D]

    @itsnotaboutpretty [https://www.instagram.com/itsnotaboutpretty/]

    @emilieuttrup [https://www.instagram.com/emilieuttrup/]

    @resurfacepodcast [https://www.instagram.com/resurfacepodcast/]

    @girlisnota4letterword [https://www.instagram.com/girlisnota4letterword/]

    • 46 min
    Beyrick De Vries: 'When You Go Through Hell, Don't Stop' – A Journey of Challenges, Hope, and Maintaining a Positive Mindset

    Beyrick De Vries: 'When You Go Through Hell, Don't Stop' – A Journey of Challenges, Hope, and Maintaining a Positive Mindset

    Join Emilie on this episode of Resurface as she sits down with professional surfer Beyrick De Vries. While many know Beyrick as the carefree, adventurous surfer, this conversation unveils a different side of him.

    In this vulnerable interview, Beyrick opens up about deeply personal moments that have greatly influenced his life. From dealing with a family member's suicide attempt to learning profound life lessons from the ocean, Beyrick shares his transformative journey. Discover how he channels his own feelings of helplessness into a desire to help others during their darkest moments.

    Dive into Beyrick's story as he fearlessly unpacks the challenges he has faced, both physically and emotionally. Emilie and Beyrick engage in a meaningful conversation about finding wisdom in past pain, drawing positive insights from challenges, and building a strong mindset. Learn about the valuable tools that have helped Beyrick maintain a positive outlook and unshakable faith in his journey.

    Get ready to be captivated by Beyrick's extraordinary journey – a testament to his unbreakable spirit that reminds us that we never know what is going on beneath the surface.

    More info: 

    @barbeyrick [https://instagram.com/barbeyrick?igshid=MzRlODBiNWFlZA==]

    @emilieuttrup [https://www.instagram.com/emilieuttrup/]

    • 59 min
    Karina Hollekim: "You Don't Fail Unless You Quit" - Dream Big, Embrace Bravery, and Trust the Process!

    Karina Hollekim: "You Don't Fail Unless You Quit" - Dream Big, Embrace Bravery, and Trust the Process!

    Join Emilie on this episode of Resurface, where she sits down with Karina Hollekim, a true embodiment of strength, courage, and resilience. In this intimate conversation, Karina opens up about her extraordinary journey, from her early days as a professional freeskier and base jumper to the life-altering accident that forever changed her path when she literally fell from the sky, hitting the ground at speeds exceeding 100 km/h.

    Delve into the depths of Karina's experiences as she candidly shares the challenges she faced and the immense physical and emotional hurdles she had to overcome. Karina also shares the power of mindset and the invaluable tools she discovered to stay positive and maintain faith in the process. Prepare to be inspired as Karina discusses how setting big goals helped her find her way back to the mountains she loves.

    Explore the profound insights Karina has gained from her remarkable journey, gaining a glimpse into her unwavering spirit that serves as a reminder of the incredible strength residing within each of us.

    More info: 

    @karinahollekim [https://www.instagram.com/karinahollekim/]

    @emilieuttrup [https://www.instagram.com/emilieuttrup/]

    @resurfacepodcast [https://www.instagram.com/resurfacepodcast/]

    • 1 hr 10 min
    Mimi LaMontagne: Career Insights, Vulnerability, and the Power of Brain Health!

    Mimi LaMontagne: Career Insights, Vulnerability, and the Power of Brain Health!

    Join Emilie and Mimi LaMontagne in this captivating episode of Resurface. As an industry professional with over a decade of experience in extreme sports, Mimi brings a wealth of knowledge to the table. Delve into the challenges and triumphs that shaped Mimi's career, gaining a deeper understanding of the determination and resilience required to succeed. Brace yourself for an intimate and deeply personal conversation as Mimi opens up about her career aspirations, the importance of forging your own path, and a life-altering traumatic brain injury that compelled her to reassess her entire existence.

    But that's not all—Mimi generously imparts invaluable insights into mental health and brain health. Discover practical tips and strategies that can benefit us all, shedding light on an important topic that is often overlooked.

    Tune in for an episode that will leave you inspired and motivated.

    More info: 

    @resurfacepodcast [https://www.instagram.com/resurfacepodcast/]

    @Meemzzzz [https://www.instagram.com/meemzzzzzz/]

    @emilieuttrup [https://www.instagram.com/emilieuttrup/]

    www.emilieuttrup.com [https://emilieuttrup.com/]

    • 46 min
    Gony Zubizarreta: Trusting the Journey, Fostering Friendships, and Embracing Authenticity

    Gony Zubizarreta: Trusting the Journey, Fostering Friendships, and Embracing Authenticity

    Join Emilie and professional surfer Gony Zubizarreta in this captivating episode of Resurface. Get ready for an intimate and heartfelt conversation as Gony opens up about his remarkable path to becoming a sponsored surfer at a young age. Discover the challenges he encountered while growing up on the road and the pivotal moment that transformed his career.

    Delve into the depths of Gony's journey as he reveals the nuances of building strong friendships amidst the competitive world of surfing. Gain valuable insights into how he navigated the delicate balance between camaraderie and rivalry with his closest friends, who also happened to be his competitors.

    Explore the unique perspective of being a genuinely good-hearted individual in an intensely competitive sport. Gony shares his experiences and sheds light on how he embraced his authenticity while thriving in the midst of fierce competition.

    Furthermore, gain a glimpse into Gony's personal growth as he discusses the shifting priorities that come with age. Discover how he learned to trust himself and prioritize his mental health as he matured in his career.

    @gonyzubizarreta [https://www.instagram.com/gonyzubizarreta/]

    @emilieuttrup [https://www.instagram.com/emilieuttrup/]

    @resurfacepodcast [https://www.instagram.com/resurfacepodcast/]

    @jamtraction [https://www.instagram.com/jamtraction/]

    • 53 min
    Kelsey Boyer: From Competitive Snowboarder to Traumatic Brain Injury Survivor to Finding a New Purpose!

    Kelsey Boyer: From Competitive Snowboarder to Traumatic Brain Injury Survivor to Finding a New Purpose!

    Join Emilie on this episode of Resurface, where she sits down with Kelsey Boyer, a former competitive snowboarder whose career was cut short by a traumatic brain injury six years ago. Kelsey takes us on a remarkable journey, from her rise to the top of the snowboarding world to how her life changed after her injury. She candidly shares insights into the challenges she faced, such as depression and anger, and the decisions she made to overcome them, including starting her own nonprofit organization, Safe A Brain.

    Kelsey's journey is truly inspiring, and her resilience and determination shine through as she discusses the obstacles she faced and how she overcame them. This episode is a must-listen for anyone looking for inspiration or facing their own challenges, as Kelsey's story proves that we are never alone. Don't miss out on hearing Kelsey's unique and inspiring journey. Tune in now to this episode of Resurface.

    More info: 

    @kelseyboyer [https://www.instagram.com/kelseyboyer/]

    @saveabrain [https://www.instagram.com/saveabrain/]

    @emilieuttrup [https://www.instagram.com/emilieuttrup/]

    @resurfacepodcast [https://www.instagram.com/resurfacepodcast/]

    saveabraininc.com [https://saveabraininc.com/] 

    emilieuttrup.com [https://emilieuttrup.com/]

    • 50 min

Customer Reviews

4.8 out of 5
5 Ratings

5 Ratings

Niclasu ,

Fantastic podcast!!!

I loved all of it, what a Wonderfull girl that is.. True inspirational voice.

Uemilie ,

Love the vulnerability!

Amazing to hear these vulnerable stories, it’s really inspiring 😊

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