11 episodes
Run Hard Running Team runhardrunningteam
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- Sport
We are here to share stories of running and sport and how it's impacted people's lives for the better. Want to be inspired to live more active? This is the place to listen!
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Sean Marden
Live (sort of) from the Arizona Trail! Another great convo with Sean Marden as he hikes the 800+ mile Arizona Trail. Sean talks about how he stays hydrated through the brutal conditions and the sights along the way. Listen as Sean describes his 10+ hour a day hiking experience!
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Kelley Fejes
Most of us have raced for a few hours or maybe even a day but how about running for 6 days straight! Kelley talks about her experience WINNING the 200+ mile Swammie Shuffle. Great stories!
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Dawndy Mercer Plank
We've all heard or seen Dawndy on TV giving us the breaking news but listen as she talks about her life off the TV screen. Dawndy has completed numerous marathons and qualified and run Boston. Listen as Dawndy shares her life journey and all things running!
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Roy Shelley
The President joins us for this episode! Roy has been and is involved in many aspects of the Columbia running community. Currently he serves as the President of the Columbia Running Club. Listen as he talks about how his running started, his goals, and what 2021 looks like for him!
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Shawanna White
2020 USATF SC Long distance female master runner of the year! Listen as Shawanna talks about her love for running and what she has in store for 2021.
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Biking across America!
The boys are back to talk about our Bike trip across the USA. Back in 2010 we embarked on an incredible journey that took us close to 50 days total. Listen as we do our best to describe our most memorable moments.
Check out the blog we kept during our trip.
Trip blog link