87 episodes
Rise up with Rick Rick Mirabella Runnez.com
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- Sport
Rise up with Rick (formally Runnez Radio) sees High Performance Coach Rick Mirabella chatting long form with High Performance experts and professionals from all-over the world. Predominantly but not exclusive to sport, physiology and psychology. Rick's charisma, knowledge, humour and the ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.
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32. MONDAY MOTIVATION - Rick on Gold FM - Mixing up paces
Rick chats to Robbo on GOLD FM about the benefit of mixing up your pace! Listen here for a 5 minute mini podcast every Monday! Set your week up with a bit of Monday Motivation! For years Rick has caught up with Gold FMS Robbo to deliver a quick burst of Monday Morning Motivation. Now you can listen in every week to get your taste of Monday Motivation.
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Episode 55 - Rise Up with Rick with Dan Uden
Dan Uden, has done it all! He has worked all over the world as a High Performance physiotherapist and strength and conditioning coach and worked with Olympic Triathletes, Elite Motor Sport Drivers, the Defence Force and now heads up the Shanghai Institute of Sport working with the best of the best in Chinese Volleyball. It is his outlook on life and mindset that makes him one of the great humans and people to chat to. Join us as we chat all things above the shoulders, happiness, and living your best life. Rise up with Rick is brought to you by www.rickmirabella.com and www.runnez.com
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31. Monday Motivation - Rick on Gold FM - What you can do
Rick chats to Robbo on GOLD FM about focussing on what you can do. Listen here for a 5 minute mini podcast every Monday! Set your week up with a bit of Monday Motivation! For years Rick has caught up with Gold FMS Robbo to deliver a quick burst of Monday Morning Motivation. Now you can listen in every week to get your taste of Monday Motivation.
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30. Monday Motivation - Rick on Gold FM - Don't think, Just Do
Rick chats to Robbo on GOLD FM about just getting it done! Listen here for a 5 minute mini podcast every Monday! Set your week up with a bit of Monday Motivation! For years Rick has caught up with Gold FMS Robbo to deliver a quick burst of Monday Morning Motivation. Now you can listen in every week to get your taste of Monday Motivation.
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29. MONDAY MOTIVATION - Rick on Gold FM - Short & Long term goals
Rick chats to Robbo on GOLD FM about setting short and long term goals! Listen here for a 5 minute mini podcast every Monday! Set your week up with a bit of Monday Motivation! For years Rick has caught up with Gold FMS Robbo to deliver a quick burst of Monday Morning Motivation. Now you can listen in every week to get your taste of Monday Motivation.
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28. MONDAY MOTIVATION - Rick on Gold FM - Do the inner work
Rick chats to Robbo on GOLD FM about doing the inner work! Listen here for a 5 minute mini podcast every Monday! Set your week up with a bit of Monday Motivation! For years Rick has caught up with Gold FMS Robbo to deliver a quick burst of Monday Morning Motivation. Now you can listen in every week to get your taste of Monday Motivation.