30 min
S6 Ep 4 - Self-Esteem Meditation SELF Care 101
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- Alternative Health
A special treat for you this week with my Self-esteem meditation.
Enjoy this meditation before bedtime. Listen whilst still awake but if you fall asleep, it's ok, the affirmations will still resonate to your subconscious.
On this Valentine's day in 2024, this is my gift to you, for you.
To learn more about my work visit pujamcclymont.com or Connect with me over on
Substack | Youtube | Linkedin | Instagram
A special treat for you this week with my Self-esteem meditation.
Enjoy this meditation before bedtime. Listen whilst still awake but if you fall asleep, it's ok, the affirmations will still resonate to your subconscious.
On this Valentine's day in 2024, this is my gift to you, for you.
To learn more about my work visit pujamcclymont.com or Connect with me over on
Substack | Youtube | Linkedin | Instagram
30 min