14 min
S649: Obsessed Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
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- Self-Improvement
"You become what you think about all day long.” ~RW Emerson Where your attention goes, new habits and skills are developed. Obsession, by definition, is "an idea or thought that constantly preoccupies one's mind."
Obsession is arguably your greatest ally when it comes to goal achievement, as well as skill and habit development.
Obsession is simply Desire 10.0. The question for you is, "What are you obsessed with?" What preoccupies your mind?
When your desire for "IT" is so great that you wake up with "it" first thing, and it's the last thing you think of before you go to bed, then you will know your desire is sufficient.
MG uses the example of writing both The Habit Factor® and The Pressure Paradox™. Each was years in the making, and during those years, MG was obsessed with these ideas — the concepts of HABIT and PRESSURE. Further, that obsession, he suggests, is what helps to inspire creativity via the subconscious mind!
Listen in to hear the other four, key steps in the process of making feeling overwhelmed a thing of the past.
Enjoy the episode!
***
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
*****
Subscribe iTunes here!
Subscribe: Android | RSS
*****
TOOLS/BOOKS WE RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The 3 C's of SucCcess (Mitch W. Steel)
The Psychology of Achievement (Brian Tracy)
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
TRELLO!
**HABIT FACTOR RESOURCES!!**
The New HabitXP Planner!
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
**WEBINARS**
Get Unstuck Course
Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
---------
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
"You become what you think about all day long.” ~RW Emerson Where your attention goes, new habits and skills are developed. Obsession, by definition, is "an idea or thought that constantly preoccupies one's mind."
Obsession is arguably your greatest ally when it comes to goal achievement, as well as skill and habit development.
Obsession is simply Desire 10.0. The question for you is, "What are you obsessed with?" What preoccupies your mind?
When your desire for "IT" is so great that you wake up with "it" first thing, and it's the last thing you think of before you go to bed, then you will know your desire is sufficient.
MG uses the example of writing both The Habit Factor® and The Pressure Paradox™. Each was years in the making, and during those years, MG was obsessed with these ideas — the concepts of HABIT and PRESSURE. Further, that obsession, he suggests, is what helps to inspire creativity via the subconscious mind!
Listen in to hear the other four, key steps in the process of making feeling overwhelmed a thing of the past.
Enjoy the episode!
***
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
*****
Subscribe iTunes here!
Subscribe: Android | RSS
*****
TOOLS/BOOKS WE RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The 3 C's of SucCcess (Mitch W. Steel)
The Psychology of Achievement (Brian Tracy)
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
TRELLO!
**HABIT FACTOR RESOURCES!!**
The New HabitXP Planner!
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
**WEBINARS**
Get Unstuck Course
Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
---------
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
14 min