18 min
S650: 2020 Vision & Wellness, #3 Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
-
- Self-Improvement
"The wave of change is coming. It's time to get on your 'New Habits' surfboard and surf with intention.”
With the New Year comes a great opportunity to leverage the air of change and harness the force of habit for our benefit. This five-part Vision & Wellness series is designed to help you do just that!
Today's episode, Part 4, is all about the great constant of CHANGE!
Some of us hate change, and some of us never think things will change, yet the truth is everything is undergoing constant transformation. Take a look at a picture of yourself when you were just 10 years old. Is that really you?
For many, such a reminder provides hope: The past doesn't determine the future, but the new habits and goals we set today (now) can.
Today's exercises ask us to reflect upon our strengths and weaknesses and identify where we can put our attention and intention to forge new habits.
Make sure you're subscribed as we get into part four of this powerful series to help you jump-start your 2020 to be your best year ever!
Enjoy the episode!
***
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
*****
Subscribe iTunes here!
Subscribe: Android | RSS
*****
TOOLS/BOOKS WE RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The 3 C's of SucCcess (Mitch W. Steel)
The Psychology of Achievement (Brian Tracy)
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
TRELLO!
**HABIT FACTOR RESOURCES!!**
The New HabitXP Planner!
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
**WEBINARS**
Get Unstuck Course
Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
---------
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
"The wave of change is coming. It's time to get on your 'New Habits' surfboard and surf with intention.”
With the New Year comes a great opportunity to leverage the air of change and harness the force of habit for our benefit. This five-part Vision & Wellness series is designed to help you do just that!
Today's episode, Part 4, is all about the great constant of CHANGE!
Some of us hate change, and some of us never think things will change, yet the truth is everything is undergoing constant transformation. Take a look at a picture of yourself when you were just 10 years old. Is that really you?
For many, such a reminder provides hope: The past doesn't determine the future, but the new habits and goals we set today (now) can.
Today's exercises ask us to reflect upon our strengths and weaknesses and identify where we can put our attention and intention to forge new habits.
Make sure you're subscribed as we get into part four of this powerful series to help you jump-start your 2020 to be your best year ever!
Enjoy the episode!
***
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
*****
Subscribe iTunes here!
Subscribe: Android | RSS
*****
TOOLS/BOOKS WE RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The 3 C's of SucCcess (Mitch W. Steel)
The Psychology of Achievement (Brian Tracy)
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
TRELLO!
**HABIT FACTOR RESOURCES!!**
The New HabitXP Planner!
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Pressure Paradox™
**WEBINARS**
Get Unstuck Course
Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
---------
Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )
----------
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
18 min