41 episodes

The amazing thing about humans is that we are made to naturally adapt to any environment. We are made to evolve, grow, and most importantly we are made to consistently morph into something new. Something evolved. If we cannot identify when it is time to evolve we will find ourself miserable in what is meant to be a new environment. Allow me to assist in your navigation of evolution.

EVOLVE or STFU Sauce Talk with VP

    • Education

The amazing thing about humans is that we are made to naturally adapt to any environment. We are made to evolve, grow, and most importantly we are made to consistently morph into something new. Something evolved. If we cannot identify when it is time to evolve we will find ourself miserable in what is meant to be a new environment. Allow me to assist in your navigation of evolution.

    Learn to take a loss…Part One

    Learn to take a loss…Part One

    Welcome back! This episode The Sauce VP digs deep into the importance of taking a loss in life. We all lose. We don’t all train after the loss to become The Boss…you do!

    • 56 min
    Eliminating confusion 101

    Eliminating confusion 101

    In this episode The Sauce VP talks about how to determine if something is sent from God or Satan. We have all been in a place of confusion. VP goes into detail on how to gain your power back in a whirlwind of distractions and confusion.

    • 55 min
    Managing Judgements & Setting boundaries

    Managing Judgements & Setting boundaries

    Come sit with VP as she talks about the initial struggles she faced being a divorced woman with three kids and the lessons she has learned to get her where she is now five years later.

    • 59 min
    Reactive behavior & bold choices

    Reactive behavior & bold choices

    We have all survived countless battles in this thing called life. Allow The Sauce VP to walk you through the difference between reactive behavior and how to EVOLVE into a better you!

    • 45 min
    Conditional Love 💔

    Conditional Love 💔

    In this episode VP talks about living in the land of conditional love and how to navigate it without losing your authenticity and authority. Enjoy Friends!

    • 44 min
    Deception Demons

    Deception Demons

    We have all felt the pain of lies. Whether someone has lied to you or on you this episode is for you. We talk about how to handle deception and a quick walk through on people pleasing. Let’s vibe and heal together! 💋

    • 52 min

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