Season 5 Ep. 7 Motivating You to Achieve New Year Goals or Intentions - Listen Everyday for 7 Days for Results 'Live & Learn' with Shivraj Parshad

Have you ever set a New Year’s resolution that has been hard to keep? . Why don’t you replace your resolution with intention? In this episode I give you a mindfulness practice to Becoming Motivated. Set aside 5 minutes daily to do this and see results! Let me know how it goes, write to me shivraj@brevis.in 
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Hi, I’m Shivraj Parshad, a Communication and Executive Coach, Trainer, Podcaster & Presenter. And more recently a practitioner of mindfulness which has an enormous impact on how we communicate with ourselves and others. In this fresh season I give you more by way of life skills as we look beyond the pandemic to new beginnings.

Do check out our earlier seasons, Living & Learning, Good Morning Grammar and the Weekend Playlist on any of your favorite podcast apps.

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