20 episodes

If you're trying to understand ADHD, what it is, what it isn't, or looking for strategies to help improve your life, you're in the right place. 

Each episode explores some aspect of ADHD. Whether you embrace it as a gift or mainly struggle with executive function challenges, you will learn through guests' personal stories, ah-ha moments, or tips and tricks to try yourself, there's always something to take away. Earlier episodes are hosted by ADHD Coach Jennie Friedman with guests like Jessica McCabe, from How to ADHD, and Rick Green of Totally ADD and discover the broad range of viewpoints that create our collective understanding. Decide for yourself what's the most important thing about ADHD that everyone should know. www.seeinadhd.com

See in ADHD See in ADHD with Jennie Friedman

    • Society & Culture
    • 3.0 • 1 Rating

If you're trying to understand ADHD, what it is, what it isn't, or looking for strategies to help improve your life, you're in the right place. 

Each episode explores some aspect of ADHD. Whether you embrace it as a gift or mainly struggle with executive function challenges, you will learn through guests' personal stories, ah-ha moments, or tips and tricks to try yourself, there's always something to take away. Earlier episodes are hosted by ADHD Coach Jennie Friedman with guests like Jessica McCabe, from How to ADHD, and Rick Green of Totally ADD and discover the broad range of viewpoints that create our collective understanding. Decide for yourself what's the most important thing about ADHD that everyone should know. www.seeinadhd.com

    293 | Stress & Uncertainty And What To Do About It

    293 | Stress & Uncertainty And What To Do About It

    Happy Birthday to me!

    Listen, as Brett and I talk over the stress that is often experienced around birthday time.

    Uncertainty certainly plays a big role. We talk about why that is and give some insight into how to help yourself.

    ~ Jennie


    Click to view: show page on Awesound

    • 19 min
    292 | The Complex How ( & Where) ADHD Shows Up In The Real World

    292 | The Complex How ( & Where) ADHD Shows Up In The Real World

    Based on concepts from James' book, Focused Forward: Navigating the Storms of Adult ADHD, The Complex is podcast series, which explores how ADHD shows up in real life. A new episode airs every other week for six weeks. In between weeks are episodes with the follow up, After Thoughts, which goes into further details of strategy and solution.

    Here are some links to check out:

    thecomplex.podbean.com

    James Ochoa's Newsletter from The Life Empowerment Center

    bit.ly/TLECList

    Focused Forward, Navigating the Storms of Adult ADHD by Jame M. Ochoa

    bit.ly/FFOchoa

    & be sure to check out seeinadhd.com/complex

    for more details!

    ~ Jennie
    Click to view: show page on Awesound

    • 27 min
    291 | Crack The Code On The ADHD Emotional Distress Syndrome

    291 | Crack The Code On The ADHD Emotional Distress Syndrome

    Join me today with author James Ochoa, LPC and Liz Lewis of A Dose of Healthy Distraction as we talk about the emotional stress associated with ADHD.

    We cover topics like creating routines, ADHD emotional storms, and imagination work.

    Here are some links to check out:

    thecomplex.podbean.com/

    James Ochoa's Newsletter from The Life Empowerment Center
    bit.ly/TLECList

    Focused Forward, Navigating the Storms of Adult ADHD by Jame M. Ochoa
    bit.ly/FFOchoa

    & be sure to check out seeinadhd.com/adhd-emotional-distress/
    for more details!

    ~ Jennie
    Click to view: show page on Awesound

    • 50 min
    290 | Merry Christmas ADHD Suess Style

    290 | Merry Christmas ADHD Suess Style

    Kelly’s ADHD Christmas Special – Celebrating Suess Style

    On December 22, 2017 By Kelly Babcock In ADHD-Magazine

    “The following ADHD Christmas Special was originally published in the blog, Man of DistrAction on Psych Central on December 28th, 2012, under the name “The ADHD Holiday Special – with sincere apologies to Dr. Seuss” and is republished here with the permission of the author himself, our editor, Kelly Babcock. Jennie, Kelly, and everyone else here at See In ADHD would like to wish you a very happy holiday season. And remember, go easy on yourselves, it’s the best gift you can give to everyone.” ~ editor

    I think we need our own Holiday season special. I humbly offer my suggestion, and anticipate, with great expectations, your offerings. Please don’t disappoint me.

    Dr. Seuss was born Theodor Seuss Geisel on March 2, 1904. Sadly we lost him on September 24, 1991. But he inspired generations of people to take up reading as more than a pass time, to take it up as a way of life. His books were gateway literature to an addiction that has never been found to be a detriment in any life.

    His story of the Grinch has been part of Christmas since 1957, so it is not, I’m sure, much of a surprise that I have chosen to mimic his style of writing for this, my last humorous post of 2012. I hope you enjoy this rambling missive, though it strikes rather close to the heart in places.

    Visit seeinadhd.com/adhd-christmas-special/ for more.

    Merry Christmas!
    Love,
    Jennie
    Click to view: show page on Awesound

    • 19 min
    289 | Did You Think You Outgrew Your ADHD?

    289 | Did You Think You Outgrew Your ADHD?

    Happy Thanksgiving!

    Today, Brett Thornhill joins the show in a new way as we talk about Adult ADHD.

    Join us on Facebook facebook.com/groups/seeinadhd

    ...and be sure to download the See in ADHD app...available for free on Android, IOS, Amazon and Google.

    Cheers!
    Click to view: show page on Awesound

    • 30 min
    288 | Mechanisms For Coping With Adult ADHD

    288 | Mechanisms For Coping With Adult ADHD

    Let us know what you think about ADHD and impulsivity at facebook.com/groups/seeinadhd

    Then, join me tomorrow to learn more about changes to the show!

    Jennie
    Click to view: show page on Awesound

    • 22 min

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