54 min

Self Sabotage and Why You're Stuck I Have ADHD Podcast

    • Mental Health

Self-sabotage is a (normal) human behavior pattern that undermines our success and thwarts forward motion. In this episode, we dive DEEP into why we sabotage ourselves and how we can interrupt this self-defeating pattern. 

Hang out with me on Instagram @i.have.adhd.podcast

Visit www.ihaveadhd.com for more resources 

Self-sabotage is a (normal) human behavior pattern that undermines our success and thwarts forward motion. In this episode, we dive DEEP into why we sabotage ourselves and how we can interrupt this self-defeating pattern. 

Hang out with me on Instagram @i.have.adhd.podcast

Visit www.ihaveadhd.com for more resources 

54 min