Simple Down Podcast Kaia Jo

⁠Support the pod with good wishes here. ; )⁠⁠

⁠⁠Become a member on Patreon - access to exclusive content (meditations, reprogramming).⁠⁠



On this episode:


Are you addicted to victim mentality?
What serves us spiritually > what serves our ego
Perception shift on past traumas



I love doing this podcast because, in the process, I arrive at new truths of my own. Thank you all for listening!

Don't forget to subscribe and leave a 5-star review if you enjoyed the episode. 3




CONTACT: ⁠⁠simpledownmovement@gmail.com⁠⁠
IG: ⁠⁠⁠@simple.down⁠⁠


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Send in a voice message: https://podcasters.spotify.com/pod/show/simpledown/message

⁠Support the pod with good wishes here. ; )⁠



On this episode:


Self-trust in the face of challenges and comparison
You following your purpose is for you, first
Getting comfortable talking to the Universe
The gift of failing



I love doing this podcast because, in the process, I arrive at new truths of my own. Thank you all for listening!

Don't forget to subscribe and leave a 5-star review if you enjoyed the episode. 3




CONTACT: ⁠simpledownmovement@gmail.com⁠
IG: ⁠⁠@simple.down⁠


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Send in a voice message: https://podcasters.spotify.com/pod/show/simpledown/message

⁠Support the pod with good wishes here. ; )⁠



On this episode:


What little things have changed your life more than the "global" big things?
"Everyday people" have life-changing impact on each other
You have probably changed someone's life for the better
The power of simple personal truth vs. massive PR budgets





I love doing this podcast because, in the process, I arrive at new truths of my own. Thank you all for listening!

Don't forget to subscribe and leave a 5-star review if you enjoyed the episode. 3




Support the pod by gifting a good wish : )
CONTACT:  simpledownmovement@gmail.com
IG: @simple.down


---

Send in a voice message: https://podcasters.spotify.com/pod/show/simpledown/message

Why you don't have to become a positivity goblin just because it's Christmas : ) and some other things on the episode:


Mercury Retrograde - a look at holiday traditions and its fabrication
Sneak peek into Age of Aquarius
2024 free from “collective vibes”
Plans are overrated - presence in the moment is what makes the difference
Trusting myself, even when it’s an extremely unpopular opinion, because I live to learn my lessons, not to prove I’m right



See Justin Buchanan's piece, “The Age of Aquarius & The Great Conjunction” here.



I love doing this podcast because, in the process, I arrive at new truths of my own. Thank you all for listening!

Don't forget to subscribe and give the pod your 5-star review if you enjoyed the episode. 3




CONTACT:  simpledownmovement@gmail.com
IG: @simple.down


---

Send in a voice message: https://podcasters.spotify.com/pod/show/simpledown/message

⁠Support the pod with good wishes here. ; )⁠



Why forcing yourself into change is not the recipe for a fulfilling life. There's a better way.



Some reflective prompts to get you started:


Am I approaching any areas of my life I want to improve with pressure and force? What do I fear? What am I ashamed of? Why?
What examples of self-improvement can I recall from my time growing up? Were they rooted in shame and fear, or in love?
What things about myself make me feel uncomfortable? Do I feel the need to "fix" or "eliminate" them? Or am I able to embrace them? If not, why?



I love doing this podcast because in the process I arrive at new truths of my own. Thank you all for listening!

Don't forget to subscribe and give the pod your 5-star review if you enjoyed the episode. 3



CONTACT:  simpledownmovement@gmail.com ---

IG: @simple.down ---


---

Send in a voice message: https://podcasters.spotify.com/pod/show/simpledown/message

We came here to be the guides - but it's time to get real about how we do it. Not through the lens of making the most $, or getting the most likes. How do we undo the damage, relearn genuine empathy, and reconnect to ourselves? And what offerings do we truly need to do that?



Some reflective prompts to get you started:


How do I perceive vulnerability? What emotions arise at the thought of revealing my true, imperfect self to others?
What past experiences of vulnerability can I recall? What changes in myself and my relationship with the world did I observe during the process and afterwards?
Do I have an opportunity for vulnerability right now? If so, what's stopping me from it? If no, am I hiding myself in some way?



I love doing these podcasts because in the process I arrive at new truths of my own. Thank you all for listening!
Don't forget to give the pod your 5  stars if you enjoy the episode. 3 --- CONTACT:  simpledownmovement@gmail.com --- IG: @simple.down


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Send in a voice message: https://podcasters.spotify.com/pod/show/simpledown/message