25 episodes

We love to help families teach their children to Sleep Well! Our goal with this podcast is to share some stories about family and parenting, life with kids, sleep tips and talk about our favorite topic, Sleep! Support this podcast: https://anchor.fm/shannon-m-glenn/support

Sleep Well Podcas‪t‬ Shannon M. Glenn

    • Kids & Family

We love to help families teach their children to Sleep Well! Our goal with this podcast is to share some stories about family and parenting, life with kids, sleep tips and talk about our favorite topic, Sleep! Support this podcast: https://anchor.fm/shannon-m-glenn/support

    Episode #25: Why are your baby's naps so short?

    Episode #25: Why are your baby's naps so short?

    Today I give some reasons around why your baby's naps may be so short and some tips to try to fix them.  

    Below is a link to a blog I wrote that breaks down how much sleep your child needs.

    How Much Sleep

    If you want to learn more about our services consider schedule a FREE Sleep Discovery Session with us by clicking the link below.

    Book Your FREE Discovery Session


    Let's get social!  Check out our stories and tips by clicking the links below.  

    Facebook

    Instagram



    To learn more about us click below:

    https://www.sleepwellsleepspecialists.com/


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    Send in a voice message: https://anchor.fm/shannon-m-glenn/message
    Support this podcast: https://anchor.fm/shannon-m-glenn/support

    • 1 min
    Episode #24-A Mom Shares Why It Has Been So Important That Her Children Are Sleeping Well During This Pandemic

    Episode #24-A Mom Shares Why It Has Been So Important That Her Children Are Sleeping Well During This Pandemic

    Today I spoke with a previous client of my, Lauren, and she shares how her family has been coping with the pandemic and how important it has been for their family's well being to have her children sleep well.    Hope you enjoy!
     

    Let's get social.  Reach out to us on our social media.  Say hi, tell us what you want to hear.

    https://www.facebook.com/sleepwellsleepspecialists/

    https://www.instagram.com/sleepwellsleepspecialist/


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    Send in a voice message: https://anchor.fm/shannon-m-glenn/message
    Support this podcast: https://anchor.fm/shannon-m-glenn/support

    • 14 min
    Episode 23: Tara Williams, Owner of Dreamland Baby, Shares The Successes Of The Weighted Sleep Sack and Swaddle She Created For Babies

    Episode 23: Tara Williams, Owner of Dreamland Baby, Shares The Successes Of The Weighted Sleep Sack and Swaddle She Created For Babies

    Tara Williams joined me today to talk about the amazing and safety certified sleep sack and swaddle that she has created.  There are so many baby sleep products out there and it feels like a lot of them end up being deemed unsafe or not advisable to use. That is why I was excited when I found this sleep sack because this is something that works and helps babies sleep better and is safe!!  Hope you enjoy! 

    Our followers can receive 15% off their orders by simply clicking the link below or using the coupon code SHANNONMGLENN.

    https://dreamlandbabyco.com/?ref=qzq2wovh2vx

    Below is the link to Dreamland Baby:

    https://dreamlandbabyco.com/

    You can also find them on Instagram:

    https://www.instagram.com/dreamlandbabyco/



    Also please consider following us on:

    https://www.instagram.com/sleepwellsleepspecialist/


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    Send in a voice message: https://anchor.fm/shannon-m-glenn/message
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    • 40 min
    Episode #22-Five Tips For Parenting During the Coronavirus Pandemic

    Episode #22-Five Tips For Parenting During the Coronavirus Pandemic

    Today I share five tips for parenting during this time where we are all home, all the time.  Parenting during this pandemic is no small feat and can be amazing one hour and very challenging the next.  My hope is to share some tips that will help you work through this time with your children, know you are not alone and feel like you have a little more control.  

    Below are some other parenting resources:

    https://www.positiveparentingsolutions.com/parenting/positive-parenting-resources

    https://www.parenttoolkit.com/




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    Support this podcast: https://anchor.fm/shannon-m-glenn/support

    • 17 min
    Episode 21: Six Self Care Tips For Adults To Help You Get Through The Coronavirus Pandemic

    Episode 21: Six Self Care Tips For Adults To Help You Get Through The Coronavirus Pandemic

    Today I shared six easy to follow self care tips to make sure that you are taking care of yourself during these strange times we are living in.  Many of us are parents, have jobs and lots of responsibilities and a lot of us are being asked to carry on as usual but nothing at all about this is usual!  So its easy to go into panic, completely stressed out, I am running out the front door with my hair on fire mode!  Which isn't going to serve you or the people around you well.  So my hope was to share a little of my own journey during this time and some tips I have gathered along the way and I am using that you may find useful.  

    Below are some other great resources on self-care during the quarantine:

    https://www.psychologytoday.com/us/blog/millennial-media/202003/practicing-self-care-in-the-face-coronavirus

    https://au.reachout.com/articles/10-ways-to-take-care-of-yourself-during-coronavirus

    https://www.npr.org/sections/coronavirus-live-updates/2020/03/26/822114301/covid-19-self-care-tips-from-the-world-health-organization




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    Send in a voice message: https://anchor.fm/shannon-m-glenn/message
    Support this podcast: https://anchor.fm/shannon-m-glenn/support

    • 18 min
    Episode #20: Daylight Savings Survival Tips

    Episode #20: Daylight Savings Survival Tips

    In today's episode I talk about some tips to help you and your family deal with the affects of daylight savings.   I also share some news on where thing stand with the laws surrounding this time change and what the potential future holds for it.  

    Below are some articles discussing daylight savings:

    https://www.cnn.com/2020/03/08/health/daylight-savings-good-for-you-conversation-wellness/index.html

    https://www.syracuse.com/us-news/2020/03/daylight-savings-time-2020-dont-forget-to-turn-your-clocks-ahead.html

    Let's get social.  Reach out to us on our social media.  Say hi, tell us what you want to hear.

    https://www.facebook.com/sleepwellsleepspecialists/

    https://www.instagram.com/sleepwellsleepspecialist/


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    Send in a voice message: https://anchor.fm/shannon-m-glenn/message
    Support this podcast: https://anchor.fm/shannon-m-glenn/support

    • 10 min

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