Soul Worthy Emily Meachen

Todays episode is with the lovely Britt Olsen! Britt is the host of the Loving Your Own Soul podcast, writer of the Loving Your Own Soul blog and has multiple business in the works. She's the co-owner of DAFFY and soon-to-be certified Health Coach. In todays episode we dive deep into her journey, breaking past the hustle lifestyle in NYC and embarking on her spiritual awakening. I can't wait for you to dive right in!

Please rate and review the podcast on Apple Podcasts!

Find Me On:


Website/Blog: https://soulfullyemily.com
IG: @soulfullyemily
Podcast IG: @soulworthypodcast
FB: Emily Meachen of Soulfullyemily
Contact: emilym@soulfullyemily.com


Find Britt:


IG: @lovingyourownsoul
Coaching Services IG: @ambuwellness
Loving Your Own Soul Podcast
Blog: https://www.lyoslife.com

Resources:


My Interview on LYOS Podcast
My Program: Upgraded Identity Shift
Application for Upgraded Identity Shift
Untamed by Glennon Doyle

Todays episode is all about the 6 phases into upgrading your identity and becoming who you DESIRE to be. This is a fool-proof method and were my exact steps to creating the life I've always dreamt about. It's time to shift into who you want to be and upgrade your identity. Listen to the entire thing for an exclusive, time-sensitive bonus!

Please rate and review the podcast on Apple Podcasts!

Find Me On:


Website/Blog: https://soulfullyemily.com
IG: @soulfullyemily
Podcast IG: @soulworthypodcast
FB: Emily Meachen of Soulfullyemily
Contact: emilym@soulfullyemily.com

Resources:


Upgraded Identity Shift
Upgraded Identity Shift Application

Today's episode is with the ever-so-lovely, Carla Russo. Carla is a story-teller and writer at heart. She is now a journalist for the Huffington post as well as, an amazing human design reader. This multifaceted woman is courageous, open and expresses herself as authentically as possible. I absolutely loved having Carla on the podcast and I cannot wait to chat with her again. Hope you love this episode as much as I do!

Please rate and review the podcast on Apple Podcasts!

Find Me On:


Website/Blog: https://soulfullyemily.com
IG: @soulfullyemily
Podcast IG: @soulworthypodcast
FB: Emily Meachen of Soulfullyemily
Contact: emilym@soulfullyemily.com


Find Carla:


IG: @happylittlecarla
Human Design Program: The Unshakeable You
The Clumsy Ideal Blog

Resources:

Carla's Article: "I Went To A Virtual Sex Party & Came To Terms With My Childhood Abuse"

Todays episode is about what I've learned thus far and my thoughts around the BLM movement. I am committed to this work 100% and look forward to continuing my education and understandment around racism. In the episode, I also talk about life/podcast updates and what to expect moving forward. It's time to get raw and real with you all. 

Please rate and review the podcast on Apple Podcasts!

Find Me On:


Website/Blog: https://soulfullyemily.com
IG: @soulfullyemily
Podcast IG: @soulworthypodcast
FB: Emily Meachen of Soulfullyemily
Contact: emilym@soulfullyemily.com


Mentions:

Rachel Rickett:


IG: @iamrachelricketts
Spiritual Activism Courses 
TBB Podcast Interview


Falyn Satterfield:


IG: @falynsatterfield
Activism Masterclass

Resources:


Therapy Fund for Black Women/Girls
Anti-Racism Resources

I understand that I will never fully understand but, I stand. I hear you. I see you. I stand with you. I wanted to disclaim that I said, "I'll be educating myself this week." This goes BEYOND just this week, next week or the week after that. I will be educating myself, for the rest of my life and I ask you to do the same. Don't make this a week "trend" and then forget. Always and forever educate yourself. Always and forever fight for justice. Always and forever fight for HUMAN RIGHTS. This isn't a one week situation. This will NEVER be a one week situation. Forever educate yourself. 
ANTI-RACISM RESOURCES FOR WHITE PEOPLE: bit.ly/ANTIRACISMRESOURCES
ARTICLE ABOUT THE PROTESTS: https://m.huffpost.com/us/entry/us_5ed2e847c5b620016b08408f

ACCOUNTS TO FOLLOW (IG):
@nikefrancess
@inikkivalentine
@happylittlecarla
@averyfrancis
@blklivesmatter
@blmlosangeles
@wp4bl

PODCASTS:
1619 (New York Times)
About Race
Code Switch
Intersectionality Matters!
Momentum: A Race Forward Podcast
Pod for the Cause
Pod Save the People

More Resources (copied from Astrology Now Podcast):
If you are a listener who is black - I hope you're well, safe, getting rest, and doing what you're called to do. If you are a white listener - I hope you're doing your best to be an ally and working to unpack privilege, please see my resources below.

Podcast:
Code Switch
About Race
Pod for the Cause
The Diversity Gap

Movies:
13th
When They See Us
The Hate You Give
I Am Not Your Negro
The Black Panthers
American Son
Dear White People

Books:
The Invisible Man - Ralph Ellison
Go Tell It on the Mountain - James Baldwin
I Know Why the Caged Bird Sings - Maya Angelou
White Fragility: Why It's So Hard for White People to Talk About Racism - Robin Diangelo
The Bluest Eyes - Tony Morrison

People to follow:
@shaunking
@tamikadmallory
@nupol_justice
@blackandembodied
@jessicawilson.msrd
@laylafsaad
@ckyourprivilege
@thegreatunlearn
@ibramxk

I STAND WITH YOU.

In todays episode, I decide to open up about my current struggles, all of the emotions I've been experiencing and how the healing journey is not linear. I also talk about my upcoming project that will be launching at the end of June. I hope you all enjoy this episode and please message me any takeaways!

Please rate and review the podcast on Apple Podcasts!

Find Me On:


Website/Blog: https://soulfullyemily.com
IG: @soulfullyemily
Podcast IG: @soulworthypodcast
FB: Emily Meachen of Soulfullyemily
Contact: emilym@soulfullyemily.com

with love, EM