The Primal Journal with PrimalBeings Kimberley Nutbey & Mark Drenth

In this thought-provoking episode, we delve into the layers of sharing ingrained in human nature. Building upon the insights from our episode/blog "Rituals of the Hearth: Cooking as a Primal Connection," we explore the evolution of sharing and its significance in shaping human societies. From family bonds to the interconnected tribes of our past, sharing extends to strangers during crises, emphasizing the primal instinct to care for others.Thank you for listening! Check out our other episodes...

Join us by the fire as we delve into the primal connections of cooking in our latest episode, "Rituals of the Hearth: Cooking as a Primal Connection." Picture early human societies gathered around the flames, sharing stories and meals painstakingly prepared over the crackling fire. In this immersive journey, we explore how the controlled fire, often considered the greatest human invention, not only shaped our biology but also laid the foundation for our communities.Thank you for listening! Ch...

As the days grow shorter and isolation becomes more palpable, explore the subtle nuances of loneliness and its effects on our physical and mental well-being. In this episode Mark will dissect the misconceptions, pitfalls, and essential lessons about loneliness. Discover six actionable tips to navigate through loneliness, emphasizing quality connections over quantity, honesty, self-care, and the transformative power of meaningful interactions. Tune in for an exploration of the impact...

Storytime! In this episode, Mark talks about the complex relationship between our personal truth and the facts. He will challenge the notion that only objective reality matters in today's society, as we navigate the delicate balance between our individual truths and the world around us. Acknowledging the significance of both perspectives and how they shape our thoughts and behaviors, even on a subconscious level. Our embodied experience and objective reality don’t always align. So ...

Storytime! Dive into the story of a decisive moment where saying 'no' led to unexpected respect and a deeper understanding between colleagues.Discover the power of listening to your primal being, that intuitive guide often ahead of your consciousness. Reflect on those moments when your gut feeling proved right or emotions hinted at the unseen. Explore practical tips on how to actively listen amidst the chaos of daily life, from mindfulness practices to intuitive decision-making.Learn how to d...

Storytime! Let's redefine the balance between self-control and embracing discomfort, acknowledging the essential role our primal being plays in guiding us toward true comfort and well-being. Are we really in control, or is it time to break free from the chains of societal expectations? Tune in for a thought-provoking story that might just reshape your perspective.Thank you for listening! Check out our other episodes or visit our website primalbeings.com where you can also find recipes, b...