17 min
SS 022 | Weightlifting Vs. Kettlebell Training Scientific Strength
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- Fitness
Episode #22 of Scientific Strength.
In this episode we discuss a study comparing weightlifting vs. kettlebell training for strength, power, and body composition.
Episode #22 of Scientific Strength.
In this episode we discuss a study comparing weightlifting vs. kettlebell training for strength, power, and body composition.
17 min