Stefanie Arend: Be Healthy With Yin Yoga (Episode 69) Everyday Sublime
-
- Alternative Health
Yin Yoga supports a mechanism of self-healing by opening up stagnations and blockages within the fascial network. This in turn allows for the body's energy to circulate in an unimpeded manner.
Yin Yoga supports a mechanism of self-healing by opening up stagnations and blockages within the fascial network. This in turn allows for the body's energy to circulate in an unimpeded manner.
26 min