1 hr 8 min
Sweating on Purpose Get Your Shit Together
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- Alternative Health
In this episode of Get Your Shit Together we chat about:🧡 Detox pathways and how to gently support them🧡 To sauna or not to sauna and the mineral connection🧡 Natural deodorants we hate, and what actually works🧡 Why you don’t sweat…or sweat too much🧡 What’s going on with heat intolerance and histamine probs 🧡 Electrolyte picks and passes, plus an Upgraderade recipe🧡 Summertime shifts for better sweat and healthEpisode Show Notes: www.getyourshittogetherpod.com/podcast/episode95 Foll...
In this episode of Get Your Shit Together we chat about:🧡 Detox pathways and how to gently support them🧡 To sauna or not to sauna and the mineral connection🧡 Natural deodorants we hate, and what actually works🧡 Why you don’t sweat…or sweat too much🧡 What’s going on with heat intolerance and histamine probs 🧡 Electrolyte picks and passes, plus an Upgraderade recipe🧡 Summertime shifts for better sweat and healthEpisode Show Notes: www.getyourshittogetherpod.com/podcast/episode95 Foll...
1 hr 8 min