36 episodes

Welcome to TeniTalks, hosted by Teni. Teni is a young Nigerian lady that is interested in lifestyle and cultural diversity. She loves to share her personal experiences about life and has the most relatable and wonderful tales to tell.
You can send an email : tenitalkspodcast@gmail.com . Also, follow the podcast on Instagram and Twitter: @tenitalkspod Please subscribe on Apple and Google podcasts ❤

TeniTalks Teni

    • Society & Culture

Welcome to TeniTalks, hosted by Teni. Teni is a young Nigerian lady that is interested in lifestyle and cultural diversity. She loves to share her personal experiences about life and has the most relatable and wonderful tales to tell.
You can send an email : tenitalkspodcast@gmail.com . Also, follow the podcast on Instagram and Twitter: @tenitalkspod Please subscribe on Apple and Google podcasts ❤

    S4EP7 - Chasing Validation

    S4EP7 - Chasing Validation

    In this episode, I talk about how living for external validation creates a sense of desperation in us and doesn’t allow us experience true joy and fulfillment. I also talk on the importance of internal validation and finding balance in life. Kindly follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to connect with me: tenitalkspodcast@gmail.com Lastly, sign up for the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy thank you very much

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    Send in a voice message: https://podcasters.spotify.com/pod/show/tenitalks/message

    • 18 min
    S4EP6 - Growing Through Life’s Transitions

    S4EP6 - Growing Through Life’s Transitions

    Change is a big part of our lives, everything is constantly changing. In this episode, I talk about the challenges and opportunities in the waiting or transitioning phases of our lives. How we can handle this phase gracefully, and how we can enjoy the process. Follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to connect with me: tenitalkspodcast@gmail.com Lastly, sign up for the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy

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    Send in a voice message: https://podcasters.spotify.com/pod/show/tenitalks/message

    • 11 min
    S4EP5 - Digital Detox

    S4EP5 - Digital Detox

    As much as we do several health juices and detox to cleanse our physical body, a digital detox is also needed to cleanse our mental mind. This would help improve our overall wellbeing in life. Enjoy this episode as I talk about my childhood and how we can unplug and find a balance between our digital lives and real life fun activities. Follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to connect with me: tenitalkspodcast@gmail.com Lastly, sign up for the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy

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    Send in a voice message: https://podcasters.spotify.com/pod/show/tenitalks/message

    • 10 min
    S4EP4 - Anxiety and Fear

    S4EP4 - Anxiety and Fear

    In this episode, I talk about my experience dealing with, and overcoming the emotions of anxiety and fear in recent times. I also share ways to deal with them and encourage everyone to live their best and happy lives.
    Follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to connect with me: tenitalkspodcast@gmail.com Lastly, sign up for the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy

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    Send in a voice message: https://podcasters.spotify.com/pod/show/tenitalks/message

    • 17 min
    S4EP3 - Time Flies

    S4EP3 - Time Flies

    This is a comeback episode after a year-long break!

    Follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to connect with me: tenitalkspodcast@gmail.com Lastly, sign up for the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy


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    Send in a voice message: https://podcasters.spotify.com/pod/show/tenitalks/message

    • 9 min
    S4EP2 - How I Overcame My Fear Of Public Speaking

    S4EP2 - How I Overcame My Fear Of Public Speaking

    Follow the social media handles @tenitalkspod (Instagram amd Twitter). You can send an email if you have any suggestions or you just want to connect with me : tenitalkspodcast@gmail.com . Lastly, sign up to the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy

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    Send in a voice message: https://podcasters.spotify.com/pod/show/tenitalks/message

    • 21 min

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