The Chase Jarvis LIVE Show Chase Jarvis

In this episode, we explore the transformative concept of "Pay Yourself First" and how applying it beyond finances can improve our creative lives. In a world that pulls us in a million directions, prioritizing our own needs is crucial for maintaining energy, creativity, and well-being. I'll discuss why creators feel burned out, signs of self-neglect, and why we put ourselves last. Most importantly, I'll share practical strategies to reclaim our time and focus, ensuring we invest in ourselves first for a more balanced and fulfilling life.
Some highlights we explore:
How the principle of "Pay Yourself First" can transform your creative life.
Recognizing and addressing the hidden signs of burnout.
Practical tips to reclaim your mornings and set a positive tone for the day.
Simple strategies for prioritizing your health and well-being every day.
Enjoy!

In this episode, Cal Newport shares his revolutionary approach to productivity from his new book, Slow Productivity: The Lost Art of Accomplishment Without Burnout. Cal, a computer science professor at Georgetown and author of Deep Work and Digital Minimalism, explores how principles from historical figures like Newton, Galileo, and Jane Austen can help us thrive in today’s fast-paced world. We discuss his ‘lost art’ approach, debunk the myth of multitasking, and examine how technology impacts our focus and mental well-being.
Some highlights we explore:
How Newton’s work habits can be integrated into modern productivity practices.
Why focusing on single tasks is more effective than multitasking.
Advice on reducing social media's impact to regain focus.
Techniques from Cal’s new book to accomplish more without burning out.
And more!
Enjoy!

In this episode, I talk about the struggle between staying comfortable and growing. It's easy to stick with what you know, but that won't help you grow. If your days all feel the same, it's time to shake things up and see how pushing yourself can bring back joy and purpose.
Some highlights we explore:
Why leaving your comfort zone is crucial for personal growth.
How failures can fuel your journey towards success.
Practical strategies to cultivate resilience in the face of challenges.
Inspiring stories that illustrate the rewards of exploring new horizons.
Enjoy!

In this episode, Ryan Holiday explores the timeless wisdom of Stoicism and its relevance to contemporary challenges. A frequent guest and renowned author, Ryan discusses his latest book, "Right Thing. Right Now.: The Necessity of Doing What’s Right – Even When It Isn’t Easy," the third installment in his Stoic Virtue series. Emphasizing justice as the cornerstone of courage, wisdom, and self-discipline, Ryan draws on historical examples from Marcus Aurelius to Gandhi to illustrate the transformative power of ethical living.
Some highlights we explore:
How to make a meaningful impact by focusing your efforts on specific problems.
The development of the Stoic Virtue series and its modern relevance.
Practical advice for navigating ethical decisions in complex situations.
How to make stoic principles more relatable.
How one balances speed and quality in the creative process.
And much more!
Enjoy!

In this episode, we reveal what’s truly better than motivation. Ever find yourself chasing more, only to feel emptier? The myth that more money, more stuff, more accolades lead to happiness is just that—a myth. Discover how to challenge this illusion and embrace a fulfilling life by finding your "enough."
Some highlights we explore:
The difference between being driven and never being satisfied
How evolutionary instincts impact our happiness
Practical strategies to break the cycle of wanting more
The power of gratitude and mindfulness in finding contentment
Enjoy!

In this episode, New York Times bestselling author, A.J. Jacobs shares his fascinating approach to interpreting America's foundational document in his latest book, "The Year of Living Constitutionally: One Man's Humble Quest to Follow the Constitution's Original Meaning". An acclaimed journalist known for his unorthodox social experiments, A.J.'s work blends memoir, science, humor and a dash of self-help.
In our conversation, A.J. takes us on a hilarious yet insightful journey into his attempt to understand the Constitution by living as closely as possible to its original meaning. We delve into his personal experiences, the larger debate about how the Constitution should be interpreted, and the Constitution's relevance in today's world.
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Some highlights we explore:
Learn more about A.J. Jacobs' unique experiments
Tips on how to generate creative ideas and how to choose the right ones 
Learn more about what living 18th-century life is like in modern times
How to apply the constitution, two-party system, and founding fathers into this experimental life
What A.J. learned from leading this experimental life and his thoughts post-experiment
And more...
Enjoy!