252 episodes

The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more! Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

The Clovis Culture Podcast Justin Nault

    • Health & Fitness

The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more! Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

    The One Thing You're Missing To Get Hotter, Happier & Richer: Self Love

    The One Thing You're Missing To Get Hotter, Happier & Richer: Self Love

    On Today’s show, Justin and Jackie talk about self-love in the least woo-woo way imaginable. Why is self-love the key to being hotter, happier, and richer? How can we learn to love ourselves? Where do we even start? Buckle up for our most vulnerable conversation to date. 

    Clovis Custom Metabolism Reset!

    Clovis Philosophy Video!

    Just Justin: Working In The Dark

    For podcast suggestions and inquiries, email: support@iamclovis.com




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    Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

    • 1 hr 10 min
    Calories-In-Calories-Out Completely Debunked with Justin & Jackie

    Calories-In-Calories-Out Completely Debunked with Justin & Jackie

    On Today’s show, Justin and NEW co-host, Jackie, tackle the “calories-in-calories-out” myth and debunk it once and for all using multiple scientific studies, their knowledge as coaches, and their personal experience with caloric restriction.

    Links from the episode:

    Clovis Thermometabolic Foods List

    TDEE Calculator.net

    Clovis Custom Metabolism Reset!

    For one-on-one coaching with Jackie, email: jackie@iamclovis.com

    For podcast suggestions and inquiries, email: support@iamclovis.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

    • 1 hr 14 min
    Georgi Dinkov: Why Sugar Is Healthy, Cutting Calories Is Harmful, and Obesity Is A Hormonal Issue

    Georgi Dinkov: Why Sugar Is Healthy, Cutting Calories Is Harmful, and Obesity Is A Hormonal Issue

    Georgi Dinkov is an engineer turned self-taught biochemist. He's well known online for his in-depth Bioenergetics research. Georgi is hands-down one of the most well-researched individuals I've ever had the pleasure of talking to, and the sheer amount of information that he pulls from memory in this interview is going to blow your mind. There's a reason countless people follow Georgi and his work online. This guy is truly next level when it comes to understanding human biology and biochemistry. No matter what ideas or beliefs you may have around nutrition, I can pretty much guarantee Georgi will say at least a few things in this podcast that will challenge them.

    Topics Covered: 


    The problems with the calories in calories out model of weight loss and health...
    How important it is to focus on metabolic health and the types of food you're eating rather than the number of calories you're eating...
    How damaging stress is to human biology...
    Estrogen dominance and hormonal issues...
    The countless problems with modern scientific research, including corruption and fraud...
    The concept of food vs. poison and how processed toxic products should never be called "food" to begin with...
    The most powerful supplements to take to improve your metabolic health...
    And some extremely practical tips and advice for losing weight, increasing your metabolic rate, taking back your health, and decreasing stress in your day-to-day life...



    If you want to learn more about Bioenergetics, watch my FREE Masterclass, "How To Lose Weight By Eating More & Exercising Less." 

    >>>Click here to watch the Masterclass



    To connect with Georgi:

    haidut.me

    twitter.com/haidut






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    Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

    • 2 hrs 12 min
    We Went VIRAL On TikTok! Allow Me To (Re)introduce Myself: Who Is Justin Nault & How Did Clovis Start?

    We Went VIRAL On TikTok! Allow Me To (Re)introduce Myself: Who Is Justin Nault & How Did Clovis Start?

    Guys, we've been blowing up on TikTok, and with all the beautiful new faces popping up in both TikTok and The Clovis Academy group on Facebook; we decided it was time for a re-introduction! Who is Justin Nault? What is Clovis? How is it different from every other diet, protocol, or dogmatic way of eating out there? 

    We're so glad you asked! 

    This audio was pulled from a recent Facebook Live where Justin shares the very personal reason why he created our Daily Superfood Powder, and with it, Clovis. He also shares his own health and wellness journey, why mainstream health and fitness advice is mostly irresponsible garbage, and how eating more, easing up in the gym, and healing your thyroid are the keys to sustainable health that will also leave you feeling and looking the best you ever have. 

    Want to know where to start? Check out our Rapid Fat Loss Morning Routine ebook.

    If you'd like to support the podcast, please make sure to rate it and leave a review here!

    If you want to continue the conversation, make sure you head over to our free Facebook group, The Clovis Academy 

    Want to learn how to significantly boost your testosterone naturally? Check out our Testosterone Challenge

    --- Support this podcast: https://anchor.fm/theclovisculture/support


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    Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

    • 36 min
    Your Thyroid, Stress, and Hormone Replacement Therapy: Sit In On A LIVE Coaching Call!

    Your Thyroid, Stress, and Hormone Replacement Therapy: Sit In On A LIVE Coaching Call!

    What's up everybody? It's Justin! This week on the podcast I'm letting you sit in on a LIVE coaching call from May 3rd, 2022. I do weekly Q&A style coaching calls for paid I Am Clovis members inside of a private Facebook group, and they're always fun and full of everything from biochemistry and nutrition science, lifestyle tips and tricks, and even deep dives into personal development and healing. 



    On this coaching call we have the added bonus of the incredible, Maegan Scarlett, sharing her wisdom and experience with our members. This episode discusses hypothyroidism: what are the symptoms? How do we check for it, and what can we do to undo it? We also discuss the myths of caloric deficit, why is hormone replacement therapy so controversial, and what exactly does it mean when you're over being sick, but your energy hasn't returned yet? 



    Keep in mind, you'll be hearing Justin and Maegan read and respond to comments in this episode. 



    If you want to support the podcast, please make sure to rate it and leave a review here!

    If you want to continue the conversation, make sure you head over to our free Facebook group, The Clovis Academy 

    Want to learn how to significantly boost your testosterone naturally? Check out our Testosterone Challenge


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    Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

    • 1 hr 3 min
    Building A Better Booty, Fitness Tips, and Mistakes We've Made Along The Way

    Building A Better Booty, Fitness Tips, and Mistakes We've Made Along The Way

    Justin and Maegan sit down to share some of their favorite fitness tips, reflect on mistakes they've made over 20+ years of fitness training, and a rundown of the best exercises for building a better booty

    >>>Click here to Join the Clovis Community for free!


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    Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

    • 1 hr 27 min

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