The Down and Dirty Podcast Celeste Moore

A few weeks ago I alluded to changes with the Down and Dirty Podcast so today I’m here to discuss what’s next for Celeste Moore Image and how you can follow along on my new adventures. 
Tune in and then DM me on Instagram @celestemooreimage and share your favorite episode of the podcast so we can end the show on a high note.
In this week’s episode we discuss:
[01:24] Why I’m focusing more on image consulting than being a dating coach going forward
[02:03] Unveiling my new target market as an image consultant 
[02:39] How I can help you uplevel your brand 
[03:41] My mission as an image consultant
[05:45] How I use the 4x4 system to find your perfect colors
[7:15] What’s on the horizon for the Celeste Moore Image brand
 

Have you ever wondered how truly to elevate your sex life and navigate the tricky dynamics of desire in today's world? In today’s episode, we are joined by certified sex therapist Dr. Kate Balestrieri for an episode around sexual communication, consent, and sex education! Join us as Kate shares practical tips to improve your sex life including ways to give constructive feedback after a sexual experience, the opt-in or opt-out approach, and ways to communicate your sexual needs and desires – because a healthier sex life starts with communication!
This conversation is a reminder that expanding your pleasure potential improves not only your sex life but your life in general. Tune in and then tag us with your biggest takeaway on Instagram @celetemooreimage.
In this week’s episode, we discuss:
[01:32] About Dr. Kate Balestrieri
[02:21] What inspired Kate to specialize in sex therapy
[05:08] Effective communication techniques for couples to express their sexual needs and desires
[07:57] Using the “sandwich method” for giving constructive feedback
[11:08] Scheduling in time for the “possibility” of sex 
[12:52] Women are more depleted than men
[17:28] The most common psychological & emotional barriers that prevent people from their pleasure potential
[21:01] Why men often get stuck in isolation 
[24:27] The importance of consent and setting boundaries
[28:02] Taking an opt-in or opt-out approach
[33:39] What is the relationship between physical, mental, emotional, and sexual health?
[35:45] Using sex as a coping strategy for stress
[39:52] How can better education impact sexual satisfaction and safety?
[42:10] Teaching children about consent and boundaries 
[45:01] The positive and negative impact of technology on sexual intimacy 
 
Connect with Kate:
Website
Instagram
TikTok
YouTube
 

Dr. Deepa Macha, owner & master injector of CosMedic LaserMD joins us today for a powerful conversation around redefining midlife dating & entrepreneurship. In this episode, Deepa shares with us how taking care of our “outer self” can boost our internal confidence, how divorce impacted her healing journey, and what it means to have a man be the “provider.” If you are dating in midlife, this episode will show you just how beautiful it can be.
Remember that how you feel on the outside can have a direct impact on your dating, personal, and business life – so if you’re ready to embrace transformation, tune in!
In this week’s episode, we discuss:
[01:23] About Dr. Deepa Macha
[02:20] What inspired Deepa to get into aesthetic medicine 
[08:16] Do men care about skincare?
[10:24] Taking a holistic approach to aesthetics & looking your best 
[11:25] The importance of taking care of yourself
[13:59] Pivoting from traditional medicine to aesthetic medicine
[16:32] How divorce impacted Deepa
[22:55] Focusing on your future & the beauty of midlife dating
[27:21] “Men need to provide a safe space for women to be in their feminine”
[36:38] A new innovative treatment for skin, hair, and chronic pain
 
Connect with Deepa:
Website
Instagram
TikTok
 

Have you ever asked yourself “How can I receive more of what I desire?” If so, this is the episode for you! This week we are joined by mindset coach Carrie Veatch for an episode all about magnetizing your desires by improving your mindset. Throughout this episode, Carrie poses powerful questions and gives us her top tips that you can implement today to start living your dream life. Join us as we discuss the importance of taking action (even when we are terrified), the impact of creating smaller goals, and what it means to tap into the “feeling state.” 
This episode is a reminder that mindset work is not just a “woo-woo” practice – it can truly change your entire life. Ready to get everything you desire? Tune in!
In this week’s episode, we discuss:
[01:39] About Carrie Veatch
[02:27] Why Carrie Veatch became a mindset coach
[03:40] What are you afraid of? – two powerful questions to ask yourself 
[08:51] Our beliefs allow us to take actions 
[10:52] Getting comfortable with being uncomfortable
[13:28] Mindset work should be a daily practice – keep it simple!
[16:37] Celebrate the small victories 
[19:05] Using journaling, voice notes, and video to record wins
[20:31] The importance of tapping into the “feeling state”
[25:19] You need to take action toward your desires
[27:35] Simplifying the process – creating smaller goals
[31:10] Being willing to hear feedback
[35:12] Ask yourself this question: “Where do I stop myself?” & don’t be afraid to ask for help!
[37:38] How to have the life that you truly desire
[39:23] A fun way to call in your desires – writing a letter to your future self
 
Connect with Carrie:
Website
Instagram
Free Guide
 

Do you desire to step into your fullest potential but feel held back by past traumas? If so, you aren’t alone. Today we are joined by men’s coach Jason Ward for a conversation around the power of seeking support & rewiring your brain. Jason openly shares his vulnerable story and the struggles that he had overcome to become the man he is today. Join us as Celeste and Jason discuss the stigma around men’s mental health and practices they can use to help maintain their emotional health. 
Even if you are battling your darkest days, this episode shows us that it is possible to emerge from this darkness and thrive. Jason reminds us that there are many other modalities, aside from therapy, that can help in this process. Please don’t hesitate to reach out for support if needed.
In this week’s episode, we discuss:
[01:30] About Jason Ward
[03:57] How Jason’s parent’s divorce impacted him
[09:04] The turning point that led Jason to seek therapy
[12:49] The different healing modalities that have helped Jason
[16:25] The stigma around men seeking support
[19:27] Dropping into your heart and being vulnerable
[22:26] It is possible to get through dark times
[26:51] Daily practices that men can do to maintain their emotional health
[30:19] The impact of rewiring your brain 
[34:42] Jason’s favorite date
[39:10] Therapy can be slow – there may be more effective modalities for you
 
Connect with Jason:
Instagram
 

Trauma-informed relationship coach Yvonne Rake joins us this week for a deep conversation around navigating triggers, trauma, and living out our desires. Whether you are looking to attract a different type of partner or you are interested in inner work, this episode has something for everyone! Yvonne shares with us the top reasons why women cannot find their perfect partner, how we can figure out our triggers, and why we need to do the “deeper work” if we want to manifest our desires. 
Yvonne’s story showcases what can happen when we dig deep, get vulnerable, and improve our self-worth. She reminds us that this work is a journey that takes consistent daily practice but in time, you’ll look back and see how far you’ve come! Tune in and then share with us your biggest takeaway on Instagram @celestemooreimage.
In this week’s episode, we discuss:
[01:31] About Yvonne Rake
[03:13] What led Yvonne to become a life coach?
[08:28] The importance of sharing our stories
[11:29] Just because something is familiar does not mean it is healthy
[13:32] Reasons why women can’t find their perfect partner 
[16:42] Breaking the habit of “doing” to receive
[19:29] Seeking validation from our partners
[21:18] Does receiving ever get easier for women?
[23:55] How to figure out what your triggers are
[27:26] The protective mechanism of anger
[32:39] The power of human connection
[37:24] Practice getting vulnerable 
[41:01] What is trauma?
[43:16] How can we heal trauma?
[45:19] Manifesting desires - we also need to do the deeper work
[48:04] Recognizing our power & getting clear on what we want
[50:19] Manifestation takes daily work & commitment 
[53:03] Yvonne’s favorite date
 
Connect with Yvonne:
“Deeply Connected” course
Website
Instagram
Podcast
Episode with Celeste