Pain Is Privilege Podcast Robert "Brix" Glover

After spending 13 years in prison, King Kadian Divine started to make positive changes in his life. During his time in prison, he made the decision to transform not only his own life but also the lives of others upon his release.
 
Together with his wife, he established the Art House Noir, which serves as both an art gallery and event space located in downtown Portsmouth. King is a certified CPR instructor, barber, personal trainer, and owner of multiple Airbnb properties.
 
Furthermore, King is an accomplished public speaker and leader in the community, demonstrating a strong commitment to service. Join us in this discussion with King, a remarkable individual from whom we can all learn valuable lessons.
 
 
 
Follow King and the Art House on IG
 
https://www.instagram.com/kingkadiandivine/
 
https://www.instagram.com/arthousenoir/

Expect to hear Brix Fitness's advice on various topics related to personal growth, resilience, goal-setting, building and maintaining healthy relationships, self-reflection, mindfulness, forgiveness, finding purpose, physical health, overcoming failure and setbacks, building a support system, risk-taking, vulnerability, time management, finding balance, addiction recovery, practicing gratitude, and building resilience and grit. Brix Fitness shares personal insights and strategies that have helped him on his own personal growth journey, and provides practical advice for listeners who may be facing challenges in these areas.
 
The word I couldnt find was "EQUANIMITY"  
Follow us on IG 
www.instagram.com/Painisprivilegepodcast
www.instagram.com/Brixfitness
 
Join the Facebook group
https://www.facebook.com/groups/painisprivilege 
 

In addition to the practical lessons of discipline, patience, perseverance, self-awareness, and teamwork, fitness can also offer psychological and spiritual lessons. These include the cultivation of self-acceptance, a deeper understanding of the mind-body connection, the development of resilience, gratitude, and a connection to something greater than oneself. By engaging in fitness activities, individuals can learn to accept and love their bodies, build resilience, and experience a sense of purpose and connection to the world around them. These psychological and spiritual lessons can positively impact all areas of life, helping individuals lead happier, more fulfilling lives. 
 
Follow us on IG 
www.instagram.com/Painisprivilegepodcast
www.instagram.com/Brixfitness
www.instagram.com/kabookieb 
Join the Facebook group
https://www.facebook.com/groups/painisprivilege 
 

In this episode, the concept of emotional healing is discussed, which refers to the ability to take control of painful thoughts, feelings, and emotions so that they do not interfere with the present moment. Emotional healing involves accepting and coping with various stressors and closing mental wounds, leading to a significant reduction in pain. The five stages of emotional healing are discussed in detail, including surrendering to suffering, increasing awareness of emotions, confronting emotional blockage, inevitable expression, and acceptance of feelings. The episode concludes by emphasizing that emotional healing brings a new life that is full of hope, vigor, and optimism.
Follow us on IG 
www.instagram.com/Painisprivilegepodcast
www.instagram.com/Brixfitness
www.instagram.com/kabookieb 
Join the Facebook group
https://www.facebook.com/groups/painisprivilege 
 
Personal values information

In the podcast's first episode, my cohost and I dive into the complex topic of our abusive and medically challenging childhoods. With honesty and vivid detail, we share our experiences of neglect, abuse, and the various illnesses we both had to endure.
Despite the pain and suffering, we discuss how our hardships have shaped and helped us grow. Through our stories, we aim to inspire our listeners to speak out about their struggles and find the strength to overcome adversity.
As we discuss the complex nature of trauma, depression, and chronic illness, we offer insights into how these experiences can change us over time and the ways in which we can use our pain as a catalyst for growth.
We hope our listeners will be moved by our stories and inspired to find their path to healing and growth. Our message is clear: there is always hope, even in the darkest times.
Follow us on IG 
www.instagram.com/Brixfitness
www.instagram.com/kabookieb 
Join the Facebook group
https://www.facebook.com/groups/painisprivilege