141 episodes
The Grace Filled Leader | Work Life Balance, Time Management, Productivity, Emotional Intelligence, People Pleasing, Anxiety Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, Christian Life Coach, Speaker
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- Education
**Top 1.5% globally ranked podcast**
Are you a busy professional woman, looking for work-life balance?
Are you a midlife Lady Boss on the verge of burnout?
Do you get stuck in patterns of perfectionism, people-pleasing, and approval-seeking?
Have you always been a high achiever, but struggle with Imposter Syndrome?
Do you want MORE TIME for the things that matter most?
Well, you are in the right place!
Here on the Grace Filled Leader podcast, we focus on Spirit-Driven success, and we share the secrets to having better work-life balance as a busy woman in leadership. You will learn how to set boundaries like a boss, find peace of mind, and reclaim your time for the things that matter most.
Hi.
I’m Tanya, a wife, mom, leader and Certified Christian Life Coach
For most of my life, I tried to find worthiness through achievement. I spent decades people-pleasing and pouring myself into my work. I was looking for my value through the approval of others. This led me to feel burned out, empty, and exhausted. I had no time or energy for myself or my family.
I realized that I was wasting time and energy looking for validation in the wrong places. My life changed when I finally surrendered, and God showed me a different way!
It is my MISSION to help you start living and leading the abundant life God has for you! This faith-led podcast will teach you time management, self-care, soul-care and practical leadership strategies to help you navigate life and leadership, God’s way.
If you’re ready to become Fueled by Grace and Find Freedom from People-pleasing, if you’re ready to MULTIPLY YOUR TIME AND IMPACT as a Christian woman in leadership, this podcast is for you!
Roll up your sleeves, Sister Friends! It’s time to get after it!
FREE Discovery Session: https://gracefilledleader.com/workwithme
Ask Tanya a question: https://gracefilledleader.com/contact
FREE Community: https://gracefilledleader.com/community
FREE Resources: https://gracefilledleader.com/freebies
Email: support@gracefilledleader.com
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Time Management Tuesday: Learn How to Filter Your Calendar📆 to Create a Schedule That You Love.
Time Management Makeover Workshop-Register Here for FREE
If you've ever felt overwhelmed by your calendar or longed for more control over your time, you're in the right place.
The endless to-do lists, the constant busyness, and the feeling that there's never enough time in the day. But here's the thing: you have more control over your schedule than you think. By learning how to filter what does and doesn't belong on your calendar, you can reclaim your time and create space for what truly matters to you.
And…to dig even deeper into finding time freedom, Register now for my FREE workshop, coming live June 6, 2024 at 5 pm CST. You won’t regret it. Link is BELOW.
I hope this episode blesses you!
Xoxo,
Tanya
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind -
136. Do You Focus on the 1 or the 99? The Heart of a Servant Leader. ❤️
Sign up for the FREE Time Management Makeover Workshop HERE!
As I recorded this episode, it was at the tail end of a week that was a roller coaster as a leader. What was supposed to be a really great week because my team was being honored for something really special turned into one that also included some really difficult people situations.
The unfortunate truth is, I allowed what was the negative minority (in terms of people involved) overshadow the very positive majority when it comes to my thought patterns and emotional energy. It led me to consider the parable of the good shepherd in Matthew and in Luke.
I began to wonder why I tend to focus so much of my mental and emotional energy on the 1 vs. the 99. Reviewing the context and meanings behind the parables of the lost sheep helped me to understand myself more as a leader.
Today I want to talk through the parallels of Jesus’ teaching in the parable of the lost sheep, and how that might show up in leadership.
Key Highlights:
The parable of the lost sheep
A modern day analogy
Application to servant leadership
The reason we go after the lost
The difference between being a pushover and a pursuer in leadership
Sometimes the lost don’t want to be found
I hope this episode blesses you!
Xoxo,
Tanya
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind -
Time Management Tuesday: Are Distractions Derailing Your Productivity? My #1 Secret to Doing More in Less Time.
Sign up for the FREE Time Management Makeover Workshop HERE!
Do you ever find that the more you have to do, and the more overwhelmed you start to feel, the more distracted you get and the less productive you are? Chances are, that is because you do not have an effective system for tackling your projects and tasks. Today I am going to share my secret to limiting distractions and getting more done in less time.
I have spent a fair amount of time gaining self-awareness and observing other professionals. I see the entire spectrum from people who function in complete “fight or flight”, fire-fighting, chaotic and reactive styles of leadership to well-oiled machines who are extremely prepared, proactive, and productive.
I started to pay more attention to the common traits among professionals who seemed to balance a lot of responsibility without being overwhelmed as compared to those who function in chaos. I began to adopt strategies that have progressively gotten me further away from a reactive state and more into a proactive state.
Tune in to hear more!
I hope this episode blesses you!
Xoxo,
Tanya
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind -
135. What’s More Important, Being Right or Having Relationship?!
Sign up for the FREE Time Management Makeover Workshop HERE!
Yesterday we talked about choosing whether it is more important to be right or to get results. We talked about it mostly in the context of leadership and team dynamics. Well, it got me thinking about another area of our lives when this shows up and it is in our relationships. It is a painful lesson that has become one of the themes by which I am more intentional about living, especially in my closest relationships.
Have you witnessed or found yourself choosing to be right rather than building, maintaining or restoring a relationship? Let’s talk about it…
Key Highlights:
Assess the principles you “stand” on.
Inauthentic relationships.
Parenting on principle.
Fear-based living.
Valuing relationship over “rightness”.
I hope this episode blesses you!
Xoxo,
Tanya
Episode Resources:
Episode #134: What Is More Important, Being Right or Getting Results?!
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind -
134. What’s More Important, Being Right or Getting Results?!
Sign up for the FREE Time Management Makeover Workshop HERE!
Let me ask you if you have ever been in this situation: You are coaching your team members or a team member about a process change. The goal is to improve the results you get for your team or for your customers, but it does involve a change in tactics or process for this person or for your team in general. (Side note, this applies outside the work environment, but we are going to use the context of leadership today.)
Some team members will inherently see that, while it might mean a change for them, it will bring about a better result from what they are seeing. It might even mean more work or work that is less comfortable, but they understand the strategy and the “why” behind it.
Meanwhile, other team members seem to get stuck on principle. They are resistant to change because they see the current methods sufficient. They think that the responsibility lies elsewhere…that the failure to achieve the desired result is a failure on the part of someone else, and by changing the way we do things, we are enabling bad behavior in others.
They get so stuck on what their idea of “fair” is, or the desire to stick it to someone else, that they fail to see the logic and the strategy in being willing to be part of the solution.
If you can relate and you want to hear my two cents of how to navigate this situation, stick around, cause I’m about to tell you what I have learned.
Key Highlights:
To some, it is more important to be right than to get results.
If every decision you make results in everyone being happy and comfortable, chances are, you are not effectively implementing and managing change.
We all need to be challenged. If we are not challenged, we do not grow.
Get curious about the feelings that lead to a behavior.
Get comfortable with discomfort.
I hope this episode blesses you!
Xoxo,
Tanya
Episode Resources:
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission -
133. 3 Simple Steps to Regulate Your Nervous System and Become a Calm Mom with Michelle Grosser
Get all my free resources in one place: Click Here
Today we have an extra extra special guest! Michelle Grosser, host of the Calm Mom podcast is in the house!! Michelle is an attorney, pastor, Nervous System Expert, and Certified Master Life Coach.
Through somatic and neuroscience-based modalities, she coaches women through discovering what’s beneath their triggers and emotions, so they can begin their healing journey and find peace in the present. She and her husband Jeff have two daughters and live in Miami, FL.
Key Highlights:
What does it mean to have a regulated Nervous System?
What are some symptoms of a dysregulated Nervous System?
What are some simple, daily habits that can help to increase neurological fitness
What does it mean when you say that our body does not speak a “verbal” language?
I hope this episode blesses you!
Xoxo,
Tanya
Episode Resources:
Find more of Michelle and her services at: http://www.michellegrosser.com
Listen to The Calm Mom podcast: https://podcasts.apple.com/ca/podcast/the-calm-mom-mindset-nervous-system-self-care-burnout/id1621946084
IG handle: @michellegrosser.coach
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind
Top Podcasts In Education
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