76 episodes
The Hike Like A Woman Podcast Rebecca Walsh
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Hi, I’m Rebecca, and I love helping women get outside and onto the trails. I’m a small business owner, outdoor educator, ski instructor, wife, and mother navigating the world as a breast cancer survivor. I’m here to answer your questions about life, entrepreneurship, parenthood, health, and the pursuit of hiking trails, abundant sunshine, and warm campfires. You're in the right place if you’re a woman looking for answers. So grab a drink, pull up a chair, and chat. This is the Hike Like A Woman podcast.
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Igniting Courage For Women Adventurers
Send us a Text Message.Meet Anna.She's a former nurse, ski instructor, mountain biking coach, backpacking guide, wellness coach, and more. Today, our conversation takes us from the Nordic ski trails to the top of Mount Timpanogos as we talk about why women need an outdoor community and why the outdoor community needs more women.To learn more about Anna visit: https://www.igniteadventureandwellness.com/To learn more about Hike Like A Woman visit: https://www.hikelikeawoman.com Support the...
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Embracing the Traveler's Mindset in Daily Life with Kat Medina
Send us a Text Message.Ever found yourself yearning for the joy and novelty of travel while stuck in the monotony of daily life? Kat Medina joins us this week to unpack the concept of "asshole autopilot," where our brains fall into an efficiency trap, causing us to miss the beauty in our routine surroundings. We discuss how to combat this by being present and grateful and how embracing the traveler's mindset can reignite a sense of adventure in our everyday experiences.During our conversation...
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How We're Building Community Through Adventure Travel
Send us a Text Message.Grab your passport because we're going on an adventure!Recently we've made 3 big changes to how we run adventure travel and what we're doing to better support our travelers.----🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com🎤 To book me to speak at your event contact my team at hi@hikelikeawoman.com🗻 To join me for an in-person adventure visit https://www.hikelikeawoman.com🌍 We recommend World Nomads for travel insurance. To shop travel insu...
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A Mother-Daughter Duo Breaking Period Taboos
Send us a Text Message.Join Becca and Dani on their inspiring journey of starting a small business together, showcasing the beautiful bond between a mother and daughter. Learn how they founded "Your Yuckies" and their mission to empower humans who menstruate. ----🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com🎤 To book me to speak at your event contact my team at hi@hikelikeawoman.com🗻 To join me for an in-person adventure visit https://www.hikelikeawoman.com🌍 We ...
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Amy's Leap of Faith into Self-Worth and Purpose
Send us a Text Message.Embark on an emotional rollercoaster with Amy as she recounts her journey of overcoming struggles and discovering self-love. From contemplating suicide to finding solace in nature, Amy's story is one of resilience and empowerment. Don't miss out on this powerful tale - hit subscribe to follow Amy's remarkable journey from darkness to light!🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com🎤 To book me to speak at your event contact my team at h...
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The Importance Of Mental Health First Aid
Send us a Text Message.Meet Natasha.She's the Founder, Dirt & TearsA Certified Adult Mental Health First Aid Instructor for three years and Adult Mental Health First Aider for nearly eight years. Teaching and utilizing this material to outdoor recreationists, professionals and those living in mountain towns.You can follow her at @dirtandtearsTo register for our virtual summit visit https://www.hikelikeawoman.comSupport the Show.