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Highlights from this week’s Evening Standard Rugby Podcast, where Lawrence Dallaglio and Steve Cording are joined by Warren Gatland. 
Fresh from announcing his training squad for the Qatar Airways Cup against South Africa, and Wales’ summer tour of Australia, Gats talks about the highs and lows since returning to Wales, shares his views on which law changes he thinks could improve the game and discusses how physical training for teams has changed during the course of his coaching career. 
In partnership with QBE Business Insurance and Voxpod Studios. 

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From our politics team, Nicholas Cecil and Jitendra Joshi discuss the fallout from Rishi Sunak’s D-Day apology, and two other Tory own-goals this week. Plus, Izzy Van Dyke gives us the lowdown on Stormzy’s new nostalgia bar in Soho, bringing back the classic old-school house party. 
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Today's episode is with Dr. Rhonda Patrick, a biomedical researcher and health educator from California.
Evgeny Lebedev and Rhonda discuss how experiments on genetic pathways in worms got her interested in the science of anti-ageing in humans. Plus, Rhonda explains how nutrition can impact our wellbeing.
To hear the full interview search Brave New World Evening Standard, or click here.

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Journalist Alice Cockerell reveals some of the details behind the Duke of Westminster's wedding in Cheshire. Plus, our Arts Correspondent Robert Dex discusses the hit Netflix drama Baby Reindeer's success at the Gotham TV awards.
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As Nigel Farage announced he’s running for MP of Clacton in Essex, our Political Editor Nicholas Cecil explains how worried the Tories will be about his return. Nic also explains the latest poll which suggests that the Tories face near wipeout in London. Plus, our Diary Editor Ethan Croft discusses the key songs of this year’s election. 
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Campaign Editor David Cohen discusses the Show Respect campaign, and explains how healthy relationship workshops in schools can be effective in reducing violence against women and girls. David also calls on the next government to back the campaign. Plus, El Hunt reveals why London has become obsessed with Dryrobes. 
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