529 episodes

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

The Life Coach School Podcast Brooke Castillo

    • Business
    • 4.9 • 28 Ratings

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

    Doing It Alone with Alessia Tenebruso

    Doing It Alone with Alessia Tenebruso

    For many people, especially women, the idea of spending time alone brings up uncomfortable feelings. 
     
    However, as my guest Alessia Tenebruso shares, the benefits of exploring yourself through alone time far outweigh the discomfort.
     
    If you’re curious about traveling alone, even if it’s just to your local hotel for a night, this episode is a must-listen. Alessia shares why the idea of solo travel is so intimidating, how to deal with the discomfort, and all the benefits you’ll experience when you do this for yourself. 
     
    Get full transcript, show notes, and more information here: https://thelifecoachschool.com/517
     
    Experience a day of transformation and growth with Brooke at the live Coachathon, where you'll witness the power of coaching to change lives—including yours. Register for the Coachathon on April 2, 2024 in beautiful Miami, FL: https://thelifecoachschool.com/coachathon/

    Ready for even more exciting life and career expansion in Miami...?
    Join the last ever in-person Coach Certification, led by Brooke herself, April 4-8, 2024. Experience the unparalleled connection and mentorship that comes from learning directly from Brooke in a small intimate setting. Apply for Coach Certification Practicum here: https://thelifecoachschool.com/letsgo/

    • 29 min
    Business Emotions

    Business Emotions

    One of the best ways to build emotional strength is through entrepreneurship.
     
    You start doubting your doubt. You develop the courage to do hard things.
     
    And it all starts with feeling your feelings on your entrepreneurial journey.
     
    Listen in this week to hear the four most important negative business emotions to feel and the four most important positive business emotions to generate. Once you can master these emotions, your level of self-love, emotional strength, AND business success will amaze you. Tune in to find out how.
     
    Get full transcript, show notes, and more information here: https://thelifecoachschool.com/516
     
    Experience a day of transformation and growth with Brooke at the live Coachathon, where you'll witness the power of coaching to change lives—including yours. Register for the Coachathon on April 2, 2024 in beautiful Miami, FL: https://thelifecoachschool.com/coachathon/

    Ready for even more exciting life and career expansion in Miami...?
    Join the last ever in-person Coach Certification, led by Brooke herself, April 4-8, 2024. Experience the unparalleled connection and mentorship that comes from learning directly from Brooke in a small intimate setting. Apply for Coach Certification Practicum here: https://thelifecoachschool.com/letsgo/

    • 22 min
    Join Brooke Live in Miami: An Invitation to Coachathon & Our Final Coach Certification

    Join Brooke Live in Miami: An Invitation to Coachathon & Our Final Coach Certification

    Experience a day of transformation and growth with Brooke at the live Coachathon, where you'll witness the power of coaching to change lives—including yours.
     
    Whether you're on the mic or in the audience, prepare for insights that will redefine your purpose, boost your income, and harness your brain's full potential.
     
    Register for the Coachathon on April 2nd in beautiful Miami, FL: https://thelifecoachschool.com/coachathon/
     
    Ready for even more exciting life and career expansion in Miami...?
     
    Dive deeper and take your evolution to the next level with our Coach Certification Training.
     
    Join the last ever in-person Coach Certification, led by Brooke herself.
     
    Experience the unparalleled connection and mentorship that comes from learning directly from Brooke in a small intimate setting.
     
    This isn't just about becoming a confident coach; it's about undergoing a total life transformation. It will be an unforgettable journey of growth, joy, and clarity.
     
    Apply for Coach Certification Practicum here:
    https://thelifecoachschool.com/letsgo/

    • 3 min
    Journal Coaching with Ashley R. Wright

    Journal Coaching with Ashley R. Wright

    Writing down your thoughts is a powerful way to understand them and the effects they are having on your life.
     
    Sure, you could spend days thinking about a problem.
     
    Or you could write your thoughts down and find clarity, awareness, and healing in the process.
     
    Tune in this week as Journaling Coach Ashley R. Wright shares the power of journaling, the benefits of writing down your thoughts, and why doing so empowers you to free yourself from whatever is holding you back.
     
    If you are ready to create a life that is unrecognizable by the end of 2024, you have to join me for the last best year in Get Coached: http://thelifecoachschool.com/join
     
    Get full transcript, show notes, and more information here: https://thelifecoachschool.com/515

    • 35 min
    Action Audit

    Action Audit

    What happens when you are taking action, but not getting the results you want?
     
    That’s where an action audit comes in.
     
    Using the scientific method and two other concepts I talk about in this episode, you can analyze why your actions are not creating the results you want and adjust. I share how to conduct an action audit yourself, and the biggest difference between those who get their desired results and those who don’t.
     
    Learn about the Coach Tools Certification and enroll here: https://thelifecoachschool.com/tools/
     
    Get full transcript, show notes, and more information here: https://thelifecoachschool.com/514

    • 27 min
    Types of Regret

    Types of Regret

    One of the least useful emotions we have is regret.
     
    It usually comes after we’ve made a decision. Sometimes the decision was made a minute ago and sometimes it was made 10 years ago.
     
    However, you don’t have to let regret stop you from moving forward.
     
    Listen in this week to learn about the two types of regret we typically experience, and how to stop letting regret keep you stuck. I share a concept that set me free from my regret, why I don’t beat myself up when I feel regret, and how you can use your regret as an opportunity for progress.
     
    If you are ready to create a life that is unrecognizable by the end of 2024, you have to join me for the last best year in Get Coached: http://thelifecoachschool.com/join
     
    Get full transcript, show notes, and more information here: https://thelifecoachschool.com/513

    • 26 min

Customer Reviews

4.9 out of 5
28 Ratings

28 Ratings

Mihaela Hoz ,

The best self-coaching content out there

I listen to this podcast every day. It has thought me so much. Learning and applying the model has helped me a lot. I highly recommend it for everyone that wants to understand themselves better and learn how to feel better.

PjevZeN ,

Best podcast for self help!

Just started listening 3 weeks ago and now I can’t stop! These podcasts have helped me so much. I love Brooke’s happy energi and her Mkay’s when she’s really excited 😂
Please keep up the good work!

Keldkunze ,

Amazing

It is very helpful and gives a lot of hope. I am grateful - thank you 😊

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