30 episodes

Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. He is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand. Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life!

The Self-Love Recovery Podcast Ross Rosenberg

    • Health & Fitness

Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. He is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand. Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life!

    REVERSE GASLIGHTING: The "We Were a Perfect Family" Lie - A Conceptual Discovery

    REVERSE GASLIGHTING: The "We Were a Perfect Family" Lie - A Conceptual Discovery

    During a psychotherapy session with a client, Ross Rosenberg, M.Ed., LCPC, CADC, made a new conceptual discovery, which he refers to as “Reverse Gaslighting.”

    Reverse Gaslighting occurs when a pathological narcissist selfishly, covertly, and systematically manipulates a person’s environment for the purpose of falsely proving the absence of individual, relational, and/or family shortcomings, problems, and psychopathology. Implanting the “nothing is wrong with us or you” or “we are perfectly normal” narrative requires the false representation of mental and relational health when such does not exist.

    Individual relationship members are strategically shown fabricated evidence indicating positive mental and relational health when such does not exist. When abuse, neglect, deprivation, isolation, and other forms of individual and relational dysfunction cannot be explained away, the gaslighter will attempt to normalize them. Such normalization requires the gaslighter to provide inaccurate statements, explanations, and fabricated “proof” that one’s perceptions of problems and concerns are over-exaggerated, overreacted to, and normal among “most people.”

    Most often, “Reverse Gaslighting” is a result of having two parents, one of whom is an SLD, and the other, a pathological narcissist. The SLD parent raises their child in such a way that “blinds” them from the experience of being raised by a narcissist, but still causes the childhood attachment trauma that is responsible for Self-Love Deficit Disorder (codependency).

    ► Visit Self-Love Recovery Institute:
    https://www.selfloverecovery.com

    ► Listen to the podcast on all major platforms:
    https://selfloverecovery.com/pages/podcast

    ► Ross Rosenberg's Links:
    YouTube Channel: https://youtube.com/RossRosenberg
    Facebook: https://www.facebook.com/TheCodependencyCure
    Instagram: https://www.instagram.com/rossrosenberg_slri
    Twitter: https://www.twitter.com/RossRosenberg1
    TikTok: https://www.tiktok.com/@rossrosenberg

    ► Ross Rosenberg's Biography
    Ross Rosenberg M.Ed., LCPC, CADC is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering codependency contributions are responsible for the sweeping theoretical and practical updates and developing a treatment program that permanently resolves it.

    Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops.

    His global impact is best illustrated by his YouTube channel with 23 million views and 247,000 subscribers, and his book, The Human Magnet Syndrome, which has sold over 155,000 copies in 12 languages.

    In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services. Learn more at www.SelfLoveRecovery.com.

    • 22 min
    Narcissistic Parents Cause Attachment Trauma, Which Later Causes Trauma Bonding

    Narcissistic Parents Cause Attachment Trauma, Which Later Causes Trauma Bonding

    In this episode, Ross Rosenberg, M.Ed., LCPC, CADC,  explains how codependency, or Self-Love Deficit Disorder, is only a symptom of a much bigger problem.  He gives a short description of his Self-Love Deficit Disorder Pyramid, the various stages beginning with the explanation of the core issue, attachment trauma, as well as a rendering of a newer theory, "Vitamin L."

    ► Visit Self-Love Recovery Institute:
    https://www.selfloverecovery.com

    ► Listen to the podcast on all major platforms:
    https://selfloverecovery.com/pages/podcast

    ► Ross Rosenberg's Links:
    YouTube Channel: https://youtube.com/RossRosenberg
    Facebook: https://www.facebook.com/TheCodependencyCure
    Instagram: https://www.instagram.com/rossrosenberg_slri
    Twitter: https://www.twitter.com/RossRosenberg1
    TikTok: https://www.tiktok.com/@rossrosenberg

    ► Ross Rosenberg's Biography
    Ross Rosenberg M.Ed., LCPC, CADC is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering codependency contributions are responsible for the sweeping theoretical and practical updates and developing a treatment program that permanently resolves it.

    Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops.

    His global impact is best illustrated by his YouTube channel with 23 million views and 247,000 subscribers, and his book, The Human Magnet Syndrome, which has sold over 155,000 copies in 12 languages.

    In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services. Learn more at www.SelfLoveRecovery.com.

    • 12 min
    Covert Narcissism Is the Lethal Combination of N*D & ASPD

    Covert Narcissism Is the Lethal Combination of N*D & ASPD

    In this episode, Ross Rosenberg, M.Ed., LCPC, CADC, dives deep into the mind of a covert narcissist and delivers an explanation of the personality disorders associated with covert narcissism.

    This is crucial information for anyone, including Self-Love Deficients/codependents, suffering at the hands of a covert narcissist. This knowledge will help the victim have a deeper understanding of this mental health problem which stems from childhood trauma and abandonment issues, which will help them “prepare for the narcissistic storm” when unmasking their covert narcissist partner.

    ► Visit Self-Love Recovery Institute:
    https://www.selfloverecovery.com

    ► Listen to the podcast on all major platforms:
    https://selfloverecovery.com/pages/podcast

    ► Ross Rosenberg's Links:
    YouTube Channel: https://youtube.com/RossRosenberg
    Facebook: https://www.facebook.com/TheCodependencyCure
    Instagram: https://www.instagram.com/rossrosenberg_slri
    Twitter: https://www.twitter.com/RossRosenberg1
    TikTok: https://www.tiktok.com/@rossrosenberg

    ► Ross Rosenberg's Biography
    Ross Rosenberg M.Ed., LCPC, CADC is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering codependency contributions are responsible for the sweeping theoretical and practical updates and developing a treatment program that permanently resolves it.

    Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops.

    His global impact is best illustrated by his YouTube channel with 23 million views and 246,000 subscribers, and his book, The Human Magnet Syndrome, which has sold over 155,000 copies in 12 languages.

    In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services. Learn more at www.SelfLoveRecovery.com.

    • 12 min
    Understanding Trauma: Healing the Inner Trauma Child (HITCH) Method - Codependency & Narcissism

    Understanding Trauma: Healing the Inner Trauma Child (HITCH) Method - Codependency & Narcissism

    In this episode, Ross Rosenberg, M.Ed., LCPC, CADC explains how and why childhood attachment trauma is responsible for Self-Love Deficit Disorder (codependency). 

    Although this trauma is buried/dissociated (removed from conscious memory systems), it results in adult relationships that closely replicate their childhood attachment trauma experience.

    Ross developed his Healing the Inner Trauma Child (HITCH) Trauma Resolution Method to access, process, and ultimately integrate the attachment trauma, so the person with SLDD can break through to Self-Love Abundance: The Codependency Cure™.

    ► Visit Self-Love Recovery Institute:
    https://www.selfloverecovery.com

    ► Listen to the podcast on all major platforms:
    https://selfloverecovery.com/pages/podcast

    ► Ross Rosenberg's Links:
    YouTube Channel: https://youtube.com/RossRosenberg
    Facebook: https://www.facebook.com/TheCodependencyCure
    Instagram: https://www.instagram.com/rossrosenberg_slri
    Twitter: https://www.twitter.com/RossRosenberg1
    TikTok: https://www.tiktok.com/@rossrosenberg

    ► Ross Rosenberg's Biography
    Ross Rosenberg M.Ed., LCPC, CADC is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering codependency contributions are responsible for the sweeping theoretical and practical updates and developing a treatment program that permanently resolves it.

    Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops.

    His global impact is best illustrated by his YouTube channel with 23 million views and 246,000 subscribers, and his book, The Human Magnet Syndrome, which has sold over 155,000 copies in 12 languages.

    In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services. Learn more at www.SelfLoveRecovery.com.

    • 26 min
    The Truth About Codependency Recovery: Rosenberg's "Surgeon General Warning"

    The Truth About Codependency Recovery: Rosenberg's "Surgeon General Warning"

    In this video, Ross Rosenberg, M.Ed., LCPC, CADC, explains what happens when one overcomes Self-Love Deficit Disorder (codependency) and heads towards Self-Love Abundance, which is The Codependency Cure™.

    An honest depiction of the codependency recovery process, “the good, the bad, and the ugly,” will not only prepare you for what lies ahead, but also for the necessary sacrifices that are part and parcel to breaking free from the malignant hold pathological narcissists have over you.

    Such preparations will embolden you, while mitigating and buffering the potential consequences you may endure by standing up to and setting boundaries with narcissists who, by now, have exacted a great deal of pain and suffering upon you, as well as, perhaps, your family.

    ► Visit Self-Love Recovery Institute:
    https://www.selfloverecovery.com

    ► Listen to the podcast on all major platforms:
    https://selfloverecovery.buzzsprout.com

    ► Ross Rosenberg's Links:
    YouTube Channel: https://youtube.com/RossRosenberg
    Facebook: https://www.facebook.com/TheCodependencyCure
    Instagram: https://www.instagram.com/rossrosenberg_slri
    Twitter: https://www.twitter.com/RossRosenberg1
    TikTok: https://www.tiktok.com/@rossrosenberg

    ► Ross Rosenberg's Biography
    Ross Rosenberg M.Ed., LCPC, CADC is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering codependency contributions are responsible for the sweeping theoretical and practical updates and developing a treatment program that permanently resolves it.

    Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops.

    His global impact is best illustrated by his YouTube channel with 23 million views and 246,000 subscribers, and his book, The Human Magnet Syndrome, which has sold over 155,000 copies in 12 languages.

    In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services. Learn more at www.SelfLoveRecovery.com.

    • 14 min
    The Observe Don't Absorb Technique: Neutralizing Narcissistic Abuse

    The Observe Don't Absorb Technique: Neutralizing Narcissistic Abuse

    In this episode, Ross Rosenberg,M.Ed., LCPC, CADC discusses his Observe Don't Absorb Technique or "ODA."

    From George Bernard Shaw astute saying, "Never wrestle with Pigs.  You'll get dirty, and besides, the pig likes it,"  Ross created the analogy of "pig narcissist wrestlers," "the physical wrestling ring," and "the emotional wrestling ring."   

    ODA keeps the recovering codependent or what he calls Self-Love Deficient , or SLD, from fighting an adversary that thrives off fighting dirty, is well-skilled at fighting dirty, and is dangerous in their familiar "wrestling ring."  Winning is all but guaranteed when the victim fights them in the narcissists "wrestling ring."   

    To "win" with the "pig," the codependent/SLD must use ODA and avoid being pulled into either the "physical" or "emotional" wrestling rings.  It explains how to use ODA for thoughts, feelings, and emotions, that are a result of narcissistic abuse or systematic mind control manipulations or gaslighting. 

    ► Visit Self-Love Recovery Institute:
    https://www.selfloverecovery.com

    ► Listen to the podcast on all major platforms:
    https://selfloverecovery.buzzsprout.com

    ► Ross Rosenberg's Links:
    YouTube Channel: https://youtube.com/RossRosenberg
    Facebook: https://www.facebook.com/TheCodependencyCure
    Instagram: https://www.instagram.com/rossrosenberg_slri
    Twitter: https://www.twitter.com/RossRosenberg1
    TikTok: https://www.tiktok.com/@rossrosenberg

    ► Ross Rosenberg's Biography
    Ross Rosenberg M.Ed., LCPC, CADC is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering codependency contributions are responsible for the sweeping theoretical and practical updates and developing a treatment program that permanently resolves it.

    Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops.

    His global impact is best illustrated by his YouTube channel with 23 million views and 246,000 subscribers, and his book, The Human Magnet Syndrome, which has sold over 155,000 copies in 12 languages.

    In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services. Learn more at www.SelfLoveRecovery.com.

    • 26 min

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