54 episodes

The Strength House coaches Greg Robins and Tony Bonvechio discuss life, lifting and great beer. Tune in to learn valuable information from two experienced coaches and lifters that you can immediately apply to your own training and life. Come for the podcast, stay for the beer!

The Strength House Podcast Greg Robins and Tony Bonvechio

    • Health & Fitness

The Strength House coaches Greg Robins and Tony Bonvechio discuss life, lifting and great beer. Tune in to learn valuable information from two experienced coaches and lifters that you can immediately apply to your own training and life. Come for the podcast, stay for the beer!

    Episode 56 - No Turkeys with Jamie Smith and Will Crozier

    Episode 56 - No Turkeys with Jamie Smith and Will Crozier

    On this episode of The Strength House Podcast, we have two incredibly special guests who travelled all the way from Australia: founder and owner of Melbourne Strength Culture, Jamie Smith, and the strongest powerlifter we’ve ever had the pleasure of working with, the reigning 110kg Pro Raw champion, Will Crozier. The amount of knowledge, strength and muscle mass that ended up in one room for this show is downright staggering. We talk about:
    Strategies for keeping powerlifters healthy
    What Jamie and Will have learned about building brick-and-mortar AND online businesses
    How to build a culture that helps athletes become more successful in and out of the gym
    And much more!
    Show Notes
    Jamie's Instagram: https://www.instagram.com/j.smith.culture/
    Melbourne Strength Culture: Website | Instagram
    Will's Instagram: https://www.instagram.com/wcroz/
    Nexus Performance: Website | Instagram
    Zac Cupples Human Matrix Seminar: https://zaccupples.com/seminars/
    Got questions or comments? Email us at thestrengthhousepodcast@gmail.com
    Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356
    Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD
    Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast
    Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q
    More from The Strength House: http://thestrengthhouse.com

    • 58 min
    Episode 55 - Seeing the Bigger Picture with Pat Davidson

    Episode 55 - Seeing the Bigger Picture with Pat Davidson

    On this episode of The Strength House Podcast, Greg and Nancy chat with the genius of all things strength and savagery, Dr. Pat Davidson. They talk about:
    Taking a global perspective to managing the pains of powerlifting
    Categorizing movement concepts
    Using exercise variations with a clear intent
    Appreciating the intensity of exercises in order to have transfer to powerlifting
    And much more!
    Show Notes
    Video: Managing Your Powerlifting Pains w/ Pat Davidson and Sean Noriega
    Pat's Seminar Schedule: https://www.drpatdavidson.com/speaking/
    Got questions or comments? Email us at thestrengthhousepodcast@gmail.com
    Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356
    Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD
    Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast
    Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q
    More from The Strength House: http://thestrengthhouse.com
     
     

    • 1 hr 15 min
    Episode 54 - Tex McQuilkin and Luke Summers of Power Athlete HQ

    Episode 54 - Tex McQuilkin and Luke Summers of Power Athlete HQ

    On this episode of The Strength House Podcast, we have special guests Tex McQuilkin and Luke Summers of Power Athlete HQ. We had a great off-the-cuff discussion about how to best to motivate and lead athletes and how to approach clients who don’t seem to be giving their best effort on a given day.
    Show Notes
    Power Athlete HQ website
    Power Athlete HQ Instagram
    Power Athlete HQ 2019 Symposium
    Got questions or comments? Email us at thestrengthhousepodcast@gmail.com
    Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356
    Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD
    Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast
    Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q
    More from The Strength House: http://thestrengthhouse.com

    • 54 min
    Episode 53 - Listener Q&A

    Episode 53 - Listener Q&A

    On this episode of The Strength House Podcast, we’re answering YOUR questions in another Listener Q&A. We talk about the best advice we’ve ever received, how to incorporate power training for non-athletes, bench press asymmetries, on-boarding new clients and much more.
    Show Notes
    Optimizing the Big 3 Seminar on Sunday, August 25, 2019 - click here for more details
    Brené Brown: The Gifts of Imperfection
    Got questions or comments? Email us at thestrengthhousepodcast@gmail.com
    Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356
    Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD
    Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast
    Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q
    More from The Strength House: http://thestrengthhouse.com

    • 50 min
    Episode 52 - Learning from Our Mistakes

    Episode 52 - Learning from Our Mistakes

    In this episode, Greg and Tony share some of the biggest mistakes they've made as lifters, coaches and business owners. We firmly believe that if you’re not making mistakes, you’re not trying hard enough, and if you don’t LEARN from your mistakes, well, that's YOUR fault. Hopefully you can learn a thing or two from the mistakes we’ve made over the years.
    Show Notes
    Optimizing the Big 3 Seminar on Sunday, August 25, 2019 - click here for more details
    Got questions or comments? Email us at thestrengthhousepodcast@gmail.com
    Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356
    Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD
    Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast
    Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q
    More from The Strength House: http://thestrengthhouse.com
     

    • 44 min
    Episode 51 - Self-Determination Theory and Motivation

    Episode 51 - Self-Determination Theory and Motivation

    On this episode, Greg and Tony talk about self-determination theory and motivation. The “soft skills” of coaching are more scientific than one might think, and they’re often just as important - if not MORE important - than sets, reps and exercise selection when it comes to connecting with clients and helping them get the results they desire. It’s a really interesting conversation that we think you’re gonna love.
    Show Notes
    More from Brett Bartholomew: https://brettbartholomew.net/
    More from Nick Winkelman: https://twitter.com/NickWinkelman
    Optimizing the Big 3 Seminar on Sunday, August 25, 2019 - click here for more details
    Fall Internship (Deadline: July 3) - click here for more details
    Got questions or comments? Email us at thestrengthhousepodcast@gmail.com
    Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356
    Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD
    Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q
    More from The Strength House: http://thestrengthhouse.com

    • 56 min

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