11 episodes

The FWRD Podcast is a collective conversation that offers practical solutions for navigating the challenges of adulthood. Join host Rahilou Diallo and special guests as we explore the intricacies of "adulting." Through engaging discussions, we provide resources and tools that will help you move forward on your personal journey.

The FWRD Podcast with Rahilou Diallo Töka Studios

    • Business

The FWRD Podcast is a collective conversation that offers practical solutions for navigating the challenges of adulthood. Join host Rahilou Diallo and special guests as we explore the intricacies of "adulting." Through engaging discussions, we provide resources and tools that will help you move forward on your personal journey.

    The Toilet Podcast Ep. 11 | Tahirah on Grieving

    The Toilet Podcast Ep. 11 | Tahirah on Grieving

    Meet Tahirah A'sha - Jamaican American creative producer based in London. A self-proclaimed “ pusher” Tahirah prides herself in being a connector of people. In this episode, we sit down with Tahirah to discuss grieving, using creativity as a form of "birthing" and how a break up transformed her life. 

    • 45 min
    2019 Recap + 5 Things We Should Leave in 2019!

    2019 Recap + 5 Things We Should Leave in 2019!

    Happy New Year! I am back with the first podcast of this decade!  Join me as I unpack the lessons I learned in 2019 + 

    5 things we should not bring into 2020. 

    • 30 min
    Toilet Podcast Ep.9 | Mimi on Redefining her Identity

    Toilet Podcast Ep.9 | Mimi on Redefining her Identity

    Meet Mariamu Sillah - the vibrant, Gambian, Bronx bred native redefining what it means to be a West African woman in the public eye. Mariamu Sillah is the walking embodiment of embracing one’s dual identities all while pushing through the hustle and bustle of New York City. Raised within the confinements of a strict Gambian-Muslim household, Mariamu often felt trapped by cultural expectations placed her both at home and from her community. Forced to navigate between two worlds, she spent most of her childhood figuring out what being both African and American meant to her. On this week’s podcast, we sit down with Mariamu to unpack generational trauma, growing pains and how therapy has aided in her healing process. Together, we recall the collection of experiences Mariam has acquired that have shaped her to be the bubbly and brilliant boss lady that she is today!

    • 48 min
    Toilet Podcast Ep.8 | Goblin On Creating Boundaries

    Toilet Podcast Ep.8 | Goblin On Creating Boundaries

    Meet Goblin, the ever glowing and always growing Photographer/ Surrealist determined to become a woman fully aware of her purpose. Having drawn from her healing experiences, Goblin uses her art to document her journey of self-evolution. This week, we sat down with the orange haired gem to discuss the death of the ego, the power of unlearning, and the art of living with intentionality.  Listen in as we dig deep into all things self love whilst discovering the subtle art of being Goblin.

    • 1 hr 7 min
    Toilet Podcast Ep.7 | LEWIS on The Power of Legacy and Contribution

    Toilet Podcast Ep.7 | LEWIS on The Power of Legacy and Contribution

    Meet Lewis is Dead, the South Jersey-based rapper/producer that is taking the industry by storm. At 26, Lewis has written and produced two albums (Darko and Riverwolf). Inspired by films, LID sound is dark, airy and grungy. We sat down with the up and coming musician to talk about the need for visual representation, the power of legacy and how musicians can successfully make it in today’s clout-based era of music.


    Music:  Stockholm by LEWIS IS DEAD

    • 43 min
    The Toilet Ep. 6 | Rahilou on Living on Survival

    The Toilet Ep. 6 | Rahilou on Living on Survival

    Happy New Year!  We are starting off this year with a re-introduction of our host, Rahilou Diallo, the founder of The Toilet Podcast. Born in Guinea, West Africa Rahilou grew up in a male-dominated community that placed men at a higher status causing women to be at a disadvantage. Fueled by the injustices against women in Guinea, Rahilou moved to the United States at age 6,  determined to take charge of her future.  Join us as we get to know the woman behind the Toilet Podcast, and how her choice to actively unlearn cultural expectations has allowed her to defy family cultural expectations and work towards defining her identity.



    Music:  Stockholm by LEWIS IS DEAD 

    • 31 min

Top Podcasts In Business

Millionærklubben
Euroinvestor
Adfærd
Morten Münster
Investeringspodcasten
Nordnet
Børssnak
Saxo Bank
OVERSKUD
Radio4
Børsen investor
Børsen