32 episodes
Through Rose Colored Glasses Ama Dorsey
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- Religion & Spirituality
Here we talk about all things love, the different styles of structuring a relationship with the world, and yourself. Come with me as I learn more avenues to fulfillment.
Cover art photo provided by Nali n Mali gypsylotus.com
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Breathe. 😮💨-Meditation
This episodes meditation is just guided breathing. A quick reset ❤️-🌹
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Tap Tap Tap! meditation
In this episode I teach you a tapping technique that helps ground you in your body :)
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Bottled up- A meditation
In this meditation we work on letting some things go ❤️
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Squeeze ❤️ -meditation
Meditation episode 2. This meditation incorporates some stretching. Always make sure to have water and ensure you are in a safe and comfortable place of planning to close your eyes. ❤️
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A Deep Breath- Guided Meditation
Episode one of a new series of guided meditations!
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Let’s talk about it: Listen to this everytime you feel defeated
Some people genuinely don’t deserve you baby. Fuck em. 3/19/2020