tiktok is melting my brain: problematic social media use Send me the link

Are we depressed or are we too online? In this episode, Melissa and Paul get real about their complicated relationship with social media. They discuss PSMU (problematic social media use) and challenge themselves to climb out of the deep dark algorithmic rabbit role they've made careers out of. Mindfulness! Digital Detoxes! Mental Wellbeing! It's healing season, baby.