15 min

Tips for at Work and at Home Aches and Pains and Other Things

    • Personal Journals

Episode Description Are you Looking for pain relief tips and advice? James asks Frank questions about the do’s and don’ts of trying to relieve pain at home. Should you be cracking your own back? Is there value in getting massages at home? What are some ways to improve your posture? These are all questions that […]

Episode Description Are you Looking for pain relief tips and advice? James asks Frank questions about the do’s and don’ts of trying to relieve pain at home. Should you be cracking your own back? Is there value in getting massages at home? What are some ways to improve your posture? These are all questions that […]

15 min