5 min

Trailer - Anxiety Warriors: Healing From Anxiety in Children and Adults Anxiety Warriors: Healing From Anxiety in Children and Adults

    • Mental Health

We struggle. We grow. We have hope. I am a mental health advocate, who has also been an anxiety warrior and survivor since childhood. I am also a mother of three daughters, who all have also battled anxiety and panic attacks. Get inspired to share, learn tips and strategies to not only heal yourself, but also help your children, and even others around you that struggle with anxiety. Ditch the shame and stigma of mental health. We all have struggled.

A goal for this podcast is to create a community, to share with each other, and to realize you are not alone in your battle. If you want to reach out and make your story heard by myself or with others, here are a few ways you can contact me to do that!

Instagram: anxiety_warriors_christina

Facebook group: Healing from Anxiety

Email: chriswrightsman81@gmail.com

We struggle. We grow. We have hope. I am a mental health advocate, who has also been an anxiety warrior and survivor since childhood. I am also a mother of three daughters, who all have also battled anxiety and panic attacks. Get inspired to share, learn tips and strategies to not only heal yourself, but also help your children, and even others around you that struggle with anxiety. Ditch the shame and stigma of mental health. We all have struggled.

A goal for this podcast is to create a community, to share with each other, and to realize you are not alone in your battle. If you want to reach out and make your story heard by myself or with others, here are a few ways you can contact me to do that!

Instagram: anxiety_warriors_christina

Facebook group: Healing from Anxiety

Email: chriswrightsman81@gmail.com

5 min