64 episodes
Trust in Joy Lena Piskorowski
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- Society & Culture
On this show, you'll hear from Lena and guests on the ways in which they said 'YES' to themselves—in the action they took, even when they were afraid, or the inaction taken because that's what was needed at the time.
Starting the business, trying something new, navigating your next chapter...because even though there will never be another YOU, there are others who have felt the way you feel and who've experienced what you have. And by listening to their paths, you'll gain connection, clarity and wisdom. Here's to supporting one another and trusting in joy!
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Reflections on Tina's Passing
My go-to person in life died 6 months ago. Her memorial is this weekend in Colorado and in true Tina fashion, she requested it be a taco & tequila shindig.
She was hospitalized from a stroke the day I moved into my house, and died 2 days later. She was my best friend for the past 15 years.
I recorded this video on Christmas Eve, exactly 3 weeks from her death. It was 11 pm and quiet. I made the video for myself, to capture my thoughts on how my greatest fear came true which was—if something really good comes into my life, something else gets taken away—and how now I could see that 1) that's not true; life has highs and lows and they are not related, 2) where this fear stems from...my family's past and 3) I responded to this tragic news in an empowering, trusting way that is different from how I behaved in the past. The resilience I now have is a testament to years of identifying my limiting beliefs, discovering their root cause and choosing to not let it derail me.
As I packed for my trip to Colorado to celebrate the gem of a human that Tina was, I thought about what I said in this personal video and how it might resonate with someone. So I decided to post it publicly.
In this episode:
Siblings remembering and interpreting the same experience, differently
How good can you stand it
Generational trauma
Don't play it safe because there's always a chance you can get hurt in life.
Sometimes you just need someone to hear you.
"I was basking in what I loved and at the same time, without me knowing it, my best friend was being rushed to the hospital."
Staying unseen and small and then everyone will be OK; it makes no sense. Looping subconscious beliefs.
Are you trying to protect yourself but it's actually hindering/hurting you?
Just because you get older, doesn't mean you've evolved
I've been working towards completing my coaching certification.
** To meet my graduation requirement, I need a few more hours of outside coaching practice. So, I'm opening up 4 spots of free coaching. This will be 6 sessions for 4 individuals who would love a safe space to gain clarity and receive guidance on what's their next right step. **
To apply, please fill out this form.
https://forms.gle/xcNU2mxuZMn6Y6tUA
I know summer is filled with fun and your schedule may be all over the place. Not to worry, I'm confident we can find the time to connect. -
Sexy Little Things
I talk about how to get in sync with the feeling you want, right now.
If listening to this has got you thinking, "I'd like to upgrade my bra, underwear, sexy little things to sleep in situation," then receive my picks by signing up here: https://trustinjoy.myflodesk.com/list -
Chai Tea & Chicken Wings with Someone I'll Never See Again
The meticulous way she patiently made her mother's masala chai tea made our last chat together even more sweet.
How can we continue to create these moments of casual, insightful conversations over homemade food or drink? And make it accessible within your schedule?
I'm all ears. Click the link below to send me a voice note with an idea!
https://www.speakpipe.com/LenaPorter
Homemade meals delivered to you. Try Shef!
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This Episode is Called Water Polo
I gave water polo a try and played alongside the best in the country!
Also, in this episode, I quit my dance performance. When one door closes, another opens.
Quote of the episode: "My peace is more important than keeping the peace." —MJ
You can send me a voice note here :)
https://www.speakpipe.com/LenaPorter
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Your Brain Wants You to Stay Stuck (+ How to Change it!)
Bad news—your brain's default feeling will override your willpower to change that feeling, everytime...unless you do this! (That's the good news!)
Get your mind & body feeling good:
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Getting Proposed to Inside a Lyft
fake rings, single girl vs single guy sitch
some things are more enjoyable when shared and do you want to go for a walk on June 2nd?
For details on the walk & to RSVP see here:
https://trustinjoy.myflodesk.com/list
Let's connect! @ l.a.pisko