31 min
Why moms should exercise (even when we don't want to!)- with Shaun Harris Paper Maché Sparrows
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- How To
We chat about:
-Practical ways to exercise with your family
-The importance of exercise
-Other exercise-related tips
You can find coach Shaun Harris here:
0728073131
nastyjitsu@gmail.com
Fb: Shaun Harris
Instagram: Martialwaybudo
Website .. martialway.co.za
Fb group: Martial Way Fighting Systems
We chat about:
-Practical ways to exercise with your family
-The importance of exercise
-Other exercise-related tips
You can find coach Shaun Harris here:
0728073131
nastyjitsu@gmail.com
Fb: Shaun Harris
Instagram: Martialwaybudo
Website .. martialway.co.za
Fb group: Martial Way Fighting Systems
31 min