46 episodes

I've been an entrepreneur for over 10 years now and I'm bringing you my experience, my ups, my downs, and my know how. So you can get to your next level!

Why Not You‪?‬ Roxy & Aubrey

    • Society & Culture

I've been an entrepreneur for over 10 years now and I'm bringing you my experience, my ups, my downs, and my know how. So you can get to your next level!

    #1 Feel the Fear

    #1 Feel the Fear

    This is my first episode of my "Your Mindset Bestie" Podcast series.

    in this episode I'm going to share how I was able to not let the doubts, fears, insecurities stop me from taking action and getting results and how you can too!

    Listen and Let me Know Your Favorite Part!
    And Share and Tag me a for a Re-Post
    Instagram: @Roxy.Mind.Body

    • 12 min
    #45 Jump

    #45 Jump

    In this Episode Roxy gets interviewed about a New Season she's going through, why she was scared to try something new, what made her Jump, and how you can too.

    Listen & Share your Biggest Take Aways
    Contact Us at Mind.body.Roxy@gmail.com

    • 11 min
    #44 Holiday Hustle

    #44 Holiday Hustle

    In this Episode we share 7 Tips
    To Enjoy the Holidays and Still Get Results!

    1. Season Vs. Lifestyle
    2. Everything is Connected
    3. New Years Resolutions Fail
    4. Load up on Protein
    5. Don't Miss a Workout
    6. Walk After You Eat
    7. Think About Gifting Health

    Which are your Favorites?
    Contact us At GetStarted@RoxAndAubs.com

    • 11 min
    #43 Working Together as a Couple

    #43 Working Together as a Couple

    with 10 years of building a Business together
    we've learned some things that work
    and some things that don't

    wanted to share 5 things that work
    here with you

    1. Decide you Want to Work Together
    2. Work Your Strengths
    3. We Vs. Me
    4. Common Goals
    5. 51% Mindset

    Contact Us at GetStarted@RoxAndAubs.com

    • 21 min
    #42 5 Ways to Build Momentum for 2024

    #42 5 Ways to Build Momentum for 2024

    Here are 5 Ways to Build Momentum for 2024

    1. Celebrate 2023
    2. Identify what's holding you back
    3. Get Clear & Visual
    4. Set up a Plan
    5. Start Now

    Add these in and Set Up Your Best New Year!

    Contact: GetStarted@RoxandAubs.com

    • 11 min
    #41 5 Things Holding You Back

    #41 5 Things Holding You Back

    Sometimes it's not what you're not Doing
    It's what you're doing that is Holding you Back

    1. Belief
    2. Worthiness
    3. Lack of Skill
    4. No Network
    5. Work Ethic

    Share and Tag us with what 2 are you biggest ones

    Tag us at @roxy.mind.body and @rox.and.aubs

    Contact: GetStarted@roxandaubs.coms

    • 16 min

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