Wisdom From The Mountain Tara Alexandria

Trigger warning: brief discussion of suicidal feelings.
I wanted to share with you where I've been. This is a short share about my health struggles, and the self-care that's needed for me to feel ok. I don't know when I'll be back to sharing regularly, but I know I will one day.
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.

Instagram @iamtaraalexandria

Hosted on Acast. See acast.com/privacy for more information.

Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.
Instagram @iamtaraalexandria

Hosted on Acast. See acast.com/privacy for more information.

Presence is a skill you can learn and cultivate. Let's talk ways to keep yourself in the here and now.
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.

Instagram @iamtaraalexandria

Hosted on Acast. See acast.com/privacy for more information.

Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.

Instagram @iamtaraalexandria

Hosted on Acast. See acast.com/privacy for more information.

The relationship between the body & mind from a Traditional Chinese Medicine perspective, and how this supports your clarity & knowing.
Create rock-solid self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.

Instagram @iamtaraalexandria

Hosted on Acast. See acast.com/privacy for more information.

I don't know about you, but I'm super sensitive. Coming to terms with it has taken a lot. But I think that maybe it's meant to be a gift, for all of us highly sensitive people and the world around us.
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.

Instagram @iamtaraalexandria

Hosted on Acast. See acast.com/privacy for more information.