4 episodes

Yoga Nidra

Yoga Nidra Sankalpa Becky Murray

    • Sport

Yoga Nidra

    Short morning coffee gratitude

    Short morning coffee gratitude

    5minutes to be grateful

    • 5 min
    Box Breathing

    Box Breathing

    Short beginners box breathing practice

    • 10 min
    Heart chakra

    Heart chakra

    For savasana after anahata practice x

    • 8 min
    Yiga Nidra Sankalpa

    Yiga Nidra Sankalpa

    Sankalpa 🙏

    • 12 min
  • © Becky Murray

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