3 episodes
GoldMindChi Kathy Cook
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- Health & Fitness
GoldMindChi podcast is the earful version of the web content. The podcast will cover Kathy’s personal experiences with mental health in correlation with all that GoldMindChi was created for.
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New Year But No..
Although we’ve entered a new year, there’s still NO reason to settle. Practice No for the betterment of your mental health and lifestyle
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The Ghost of Christmas Past
This episode covers the personal struggle of holiday depression and facing it. It talks about the issues and how I choose to deal with them and bring myself out of that funk for this Christmas season
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