124 episodes

Mental Health focused ramblings Support this podcast: https://podcasters.spotify.com/pod/show/gonnakicktomorrow/support

Gonna Kick Tomorrow Jason Chrystal

    • Health & Fitness

Mental Health focused ramblings Support this podcast: https://podcasters.spotify.com/pod/show/gonnakicktomorrow/support

    125: Saturday morning share

    125: Saturday morning share

    Just a share from a meeting. Haven't posted any for a while.

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    • 27 min
    124: Cycles and seasons

    124: Cycles and seasons

    I want to ride my bicycle. But to ride it, the wheel can't always be at the top. It has to go to the bottom in order to move forward and get back to the top. Listen in for a hopeful message about down times.

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    • 8 min
    123: Can we do it today?

    123: Can we do it today?

    We put off a lot of healthy decisions until tomorrow. What if those unhealthy practices don't allow us a tomorrow?

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    • 6 min
    122: Why should I meditate?

    122: Why should I meditate?

    Ever consider meditation and just can't convince yourself to make the time? Here's a personal story of what meditation can do. 


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    • 11 min
    120: You are okay where you are

    120: You are okay where you are

    Ever judge yourself for how judgy you are? Ever think a thing and think of how bad of a person you must be to think that way? Listen in for compassion. You can't judge yourself out of being judgy. 


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    • 8 min
    119: Stronger than you were

    119: Stronger than you were

    When we heal, we become stronger than we were before the original wound. We might never be the same again, but it could be that we are better than we ever were. 


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    • 6 min

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