1 episode
Hack Yourself Phenomenal Hack Yourself Phenomenal
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- Health & Fitness
Information and discussions on the simplest and most effective way of hacking your physique transformation and performance optimisation through effective use of the 16:8 Intermittent Fasting strategy.
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#1 - How BCAAs can benefit your performance and physique.
In this very first episode of the ha’k:d podcast I will share with you how supplementing with Branched Chain Amino Acids can benefit your performance, physique and biological foundation in a little under 12 minutes!!!