HealthyGamerGG Pickaxe

In today's episode, Dr. K discusses meditation, how to practice it safely and effectively, and the use cases for doing so!

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In this interview, Dr. K and Thor (PirateSoftware) discuss motivation, how to handle criticism, ego and ferrets!

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In this video we explore the advantages of not taking things personally and why it's a crucial skill in today's world.

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Is anxiety a gendered concept? What does anxiety look like in men? In this video we dive into how men experience anxiety and provide some tips for living with anxiety in today's world.

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Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends?
In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally tend to lack skills in this area, and then outlines a number of ways that men can improve their emotional skillset to thrive in today's world.
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Ever find yourself daydreaming about an imaginary relationship? Or fantasising about what you might say to a boss or collegue, or even imagining conversations with other people, but never acting on any of it?

In today's episode, Dr. K addresses the problems faced by people like you!
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