68 episodes

Because you're not alone in wanting more. More happiness, more fulfillment, more adventure, and more peace. Here, we understand that letting go of survival doesn’t mean ignoring life’s pressures; it means crafting a life we don’t need an escape from.

michaelabneylife.substack.com

MPower You Podcast Michael Abney

    • Self-Improvement

Because you're not alone in wanting more. More happiness, more fulfillment, more adventure, and more peace. Here, we understand that letting go of survival doesn’t mean ignoring life’s pressures; it means crafting a life we don’t need an escape from.

michaelabneylife.substack.com

    "Journey to Wholeness: Steph Annie on Healing, Intuition, and Finding Safe Spaces"

    "Journey to Wholeness: Steph Annie on Healing, Intuition, and Finding Safe Spaces"

    "Unearth the profound journey of healing, growth, and self-discovery in our latest MPower You Podcast episode with Steph Annie. Delving deep into the realms of personal trauma, societal conditioning, and the unwavering quest for a safe, collaborative, and loving world, Steph paints a vivid picture of her transformation.

    How does the weight of past traumas cloud our vision, and how can breaking free pave the path to a more conscious and enriched life? Steph’s story reveals that we are not defined by our experiences, but rather by how we rise above them. Whether it's seeking comfort in the pages of a transformative book or leaning into intuitive insights, every individual’s journey to wholeness is unique.

    Join us as we explore these intricate tales of resilience, intuition, and the undeniable magic that shapes our existence. 🌌🦋 #JourneyToWholeness #HealingFromWithin"

    Our Featured Guest Info: ⬇️ ⭐️Steph Annie Cutler⭐️

    https://www.instagram.com/insightfulannie

    Email: helloinsightfulannie@gmail.com

    My Free FB Group, check it out here: https://www.facebook.com/groups/MPowe...

    FIND US AT https://www.michaelabneylife.com.com/

    GET IN TOUCH Contact us at michaelabneylife@gmail.com

    FOLLOW US ON SOCIAL: Get updates on our Social Media Profiles!

    Facebook: https://facebook.com/michaelabneylife

    Instagram: https://instagram.com/michaelabneylife

    Spotify: http://spotify.com/michaelabneylife


    Get full access to ThriveScape: 🚀 Crafting Lives We Love! ❤️ at michaelabneylife.substack.com/subscribe

    • 35 min
    From Tragedy to Triumph: Sally Gimon on Turning Pain into Financial Purpose

    From Tragedy to Triumph: Sally Gimon on Turning Pain into Financial Purpose

    In this heartfelt episode of the "MPower You Podcast", we are joined by Sally Gimon, a real estate investor and financial educator who turned personal tragedy into a transformative journey. Sally opens up about the profound impact her mother’s health crisis had on her and shares the touching final words they exchanged. From navigating devastating grief and staggering healthcare costs to getting t-boned at a traffic light, Sally's story is one of resilience and grit.

    But Sally's story doesn't stop at overcoming hardships; she found a silver lining in the darkest of times. She explains how a pivotal decision to attend a real estate party – despite her comfort zone – led to her first steps into real estate investing and ultimately a fulfilling, impactful career. Hear how Sally is now changing lives, teaching others to navigate complex financial systems, and helping people save thousands in taxes with her new business, "The Trust Is You". In this inspiring conversation, Sally’s journey exemplifies the power of perseverance, the potential for second acts in life, and the profound ways we can turn pain into purpose and service.

    Whether it’s Sally’s insights into capital gains tax or her honest reflections on starting over, this episode is packed with valuable life lessons and actionable advice. Don't miss out on this emotional and enlightening conversation with Sally Gimon – it’s one that will resonate deeply and leave you inspired to take action in your own life.

    Listen now and let Sally’s extraordinary journey empower you to take control of your own financial future!

    Don’t forget to subscribe!

    Our Featured Guest Info: ⬇️ ⭐️ Sally Gimon ⭐️

    https://www.https://www.facebook.com/SallyGimon

    https://www.instagram.com/sallygimon/

    https://thetrustisyou.com

    My Free FB Group, check it out here: https://www.facebook.com/groups/MPowe...

    FIND US AT https://www.michaelabneylife.com.com/

    GET IN TOUCH Contact us at michaelabneylife@gmail.com

    FOLLOW US ON SOCIAL Get updates on our Social Media Profiles!

    Facebook: https://facebook.com/michaelabneylife

    Instagram: https://instagram.com/michaelabneylife

    Spotify: http://spotify.com/michaelabneylife


    Get full access to ThriveScape: 🚀 Crafting Lives We Love! ❤️ at michaelabneylife.substack.com/subscribe

    • 35 min
    "Facing Your Deepest Fears: Erin Slutsky Explores the Psychology of Different Types"

    "Facing Your Deepest Fears: Erin Slutsky Explores the Psychology of Different Types"

    "Uncover the layers of our deepest fears in the recent episode of the MPower You Podcast, as Erin Slutsky enlightens us on the distinct fears associated with different types. From the fear of boredom to the aversion of vulnerability, each type reveals a unique facet of our psyche. Are you a Type 7 who dreads the mundane, or perhaps a Type 9 who shies away from conflict?

    Join the conversation and discover which type resonates with you. Can you pinpoint what truly drives your fears and how they influence your daily life? Dive deep, unravel these intriguing insights, and harness the power of understanding to shape a more self-aware future. 🎧🔍   #DiscoverYourType #FaceYourFears"

    Don’t forget to subscribe!

    Our Featured Guest Info: ⬇️ ⭐️ Erin Slutsky ⭐️

    https://www.instagram.com/erinslutskycoaching/

    https://www.https://www.https://www.erinslutskycoaching.com

    My Free FB Group, check it out here: https://www.facebook.com/groups/MPowe...

    FIND US AT https://www.michaelabneylife.com.com/

    GET IN TOUCH Contact us at michaelabneylife@gmail.com

    FOLLOW US ON SOCIAL Get updates on our Social Media Profiles!

    Facebook: https://facebook.com/michaelabneylife

    Instagram: https://instagram.com/michaelabneylife

    Spotify: http://spotify.com/michaelabneylife


    Get full access to ThriveScape: 🚀 Crafting Lives We Love! ❤️ at michaelabneylife.substack.com/subscribe

    • 40 min
    "Unlock Your Body's Healing Secrets: A Holistic Exploration with Sara Vatore"

    "Unlock Your Body's Healing Secrets: A Holistic Exploration with Sara Vatore"

    "In the latest episode of MPower You Podcast, join us as we dive deep into the intricate tapestry of our body's interconnectedness with guest expert Sara Vatore. Sara enlightens us on how every aspect of our being is interwoven, challenging the common medical mindset that isolates issues rather than viewing the body holistically.

    From the power of the nervous system to the profound influences of our ancestral past, Sara underscores the body's innate ability to heal, emphasizing the importance of creating healing spaces and gaining awareness. How in tune are you with your body's whispers before they become screams? Dive in, learn the art of listening, and empower yourself to harness your body's natural rhythms. Tune in now and embark on a journey to self-awareness and holistic healing. 🎧✨ #ListenNow #HolisticHealingJourney"

    Don’t forget to subscribe!

    Our Featured Guest Info: ⬇️ ⭐️ Sara Vatore ⭐️

    https://www.instagram.com/Sara.Vatore

    https://www.https://www.SaraVatore.com

    My Free FB Group, check it out here: https://www.facebook.com/groups/MPowe...

    FIND US AT https://www.michaelabneylife.com.com/

    GET IN TOUCH Contact us at michaelabneylife@gmail.com

    FOLLOW US ON SOCIAL Get updates on our Social Media Profiles!

    Facebook: https://facebook.com/michaelabneylife

    Instagram: https://instagram.com/michaelabneylife

    Spotify: http://spotify.com/michaelabneylife


    Get full access to ThriveScape: 🚀 Crafting Lives We Love! ❤️ at michaelabneylife.substack.com/subscribe

    • 44 min
    Unlocking Holistic Wellness: Esther Avant on Rewriting Your Health Narrative and Imposter Syndrome

    Unlocking Holistic Wellness: Esther Avant on Rewriting Your Health Narrative and Imposter Syndrome

    In this enlightening episode of the "MPower You Podcast," host Michael Abney welcomes first-time guest Esther Avant, a seasoned health and weight loss coach with over 17 years of experience in the industry. Together, they delve into Esther’s unique and transformative approach to holistic wellness, which involves not just nutrition and exercise, but also a deep focus on mental and emotional health.

    Listen as Esther shares her personal journey from battling an all-or-nothing mentality to empowering others with strategies for sustainable health and well-being. They also unpack the concept of imposter syndrome, shedding light on how past stories can shape our present and exploring practical ways to rewrite these narratives for a more authentic and fulfilling life.

    Tune in to discover the secret to bridging knowledge with action, and how granting yourself permission can be the first step towards a brighter, healthier future.

    Don’t wait — listen now and take the first step towards empowering your own health journey!

    Don’t forget to subscribe!

    Our Featured Guest Info: ⭐️ Esther Avant ⭐️

    facebook.com/avantesther | (IG) @esther.avant

    Website:  https://www.estheravant.com

    My Free FB Group, check it out here: https://www.facebook.com/groups/MPowe...

    FIND US AT https://www.michaelabneylife.com.com/

    GET IN TOUCH Contact us at michaelabneylife@gmail.com

    FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles!

    Facebook: https://facebook.com/michaelabneylife

    Instagram: https://instagram.com/michaelabneylife

    Spotify: http://spotify.com/michaelabneylife


    Get full access to ThriveScape: 🚀 Crafting Lives We Love! ❤️ at michaelabneylife.substack.com/subscribe

    • 37 min
    Disrupt to Align: Lucy Byrd Hope on Transforming Habits for Personal Growth

    Disrupt to Align: Lucy Byrd Hope on Transforming Habits for Personal Growth

    In this powerful episode of the MPower You Podcast, we dive deep into conversation with our extraordinary guest, Lucy Byrd Hope. Lucy opens up about her transformative approach to personal growth, discussing her personal philosophy, tools, and tactics that she has used to establish new, more constructive habits in life.

    Lucy has authored a book called 'Daily Alignment' which serves as a valuable guide for individuals looking to make significant changes in their life. Available on Amazon and her personal website, the book lays out 85 habits that are simple yet impactful and are designed to replace destructive patterns of behavior with healthier, more productive ones. These habits pertain to the mind, body, and spirit, and are designed to assist individuals in times of crisis. This episode becomes a reflective space for the exploration of concepts like disruption - a fundamental principle in the universe that acts as a catalyst for change.

    Lucy emphasizes the importance of using disruption as a springboard for growth and change - disrupting old, harmful patterns and replacing them with new, empowering habits. The host expresses deep admiration for Lucy's work and the contribution she's making toward shifting societal paradigms. Their conversation delves into the nuances of positive and negative experiences and how awareness of these can prevent individuals from getting lost in life's challenging moments. In a world that is constantly in flux, Lucy Byrd Hope’s insights provide an empowering blueprint for personal transformation.

    Tune in to this episode to learn more about her groundbreaking work and how her innovative approach to habit formation can aid in personal growth and self-discovery

    Don’t forget to subscribe!

    Our Featured Guest Info: ⬇️ ⭐️ Lucy Byrd Hope ⭐️

    https://www.instagram.com/lucydlotus

    https://www.https://www.lucybyrdhope.com

    My Free FB Group, check it out here: https://www.facebook.com/groups/MPowe...

    FIND US AT https://www.michaelabneylife.com.com/ GET IN TOUCH Contact us at michaelabneylife@gmail.com

    FOLLOW US ON SOCIAL: Get updates on our Social Media Profiles!

    Facebook: https://facebook.com/michaelabneylife

    Instagram: https://instagram.com/michaelabneylife

    Spotify: http://spotify.com/michaelabneylife


    Get full access to ThriveScape: 🚀 Crafting Lives We Love! ❤️ at michaelabneylife.substack.com/subscribe

    • 39 min