Relationships are a reflection of ourselves and those we relate to . The podcast seeks to discover the dynamics of relationships on all dimensions and enlighten on how people can achieve better connections with self and others .The conversation around this area is huge and this podcast is adding it's stroke to the bigger picture of a people that are deeply connected .
Forgiveness Part two
Ever get to a point where your anger towards someone transforms into a deep yearning to understand .To understand the person, to know their story.It is part of the journey to forgiveness.
Forgiveness is grief.Having to let go of the expectations and mental pictures that we create of our relationships and embracing what is .
Expression of feelings
This episode looks at how we express our feelings and the impact it has on us and others
Facing childhood trauma
We are shaped by our environment and the unfortunate incidents that happen to us as we grow older determine how we relate to self and others .There is need to face and deal with these pains so that we do not project our pain onto others but spread healing ,love and peace.
We all desire to be seen and appreciated .Being acknowledged boosts our confidence especially for young people who are at a stage where they seek their parents , guardians or elders approval.Our thoughts regarding this area have been to shun away from praising people to over criticism which has led to negative results .There needs to be a balance between the two .
This is an introduction to the podcast .